Music is an art form and cultural activity that has been evolving ever since the beginning of human civilization. There are many types of music such as traditional music, pop music, art music or electronic music. It is part of many cultures and most people listen to their favorite music on a daily basis. We often wonder how music can make us feel so many different emotions.
We can release stress, improve our mood, or reminisce the good old days just by listening to music, but there are many other interesting facts about music! If you can’t go a day without listening to music, in this post you’ll find out why.
Your heart synchronizes to the beat of the music you are listening to; it is one of the few activities that involve using the whole brain. No wonder we can get to caught up listening to our favorite music!
If you feel sad or depressed one of the best remedies is to start singing and those who can play an instrument, can also feel relieved when they start playing their instrument. Studies have shown that performing any of these activities can help boost your mood.