After a relationship ends, some people think it is the end of the world and some others can get over it quite easily. Going on with your life after a breakup is no easy job, especially if the breakup was not smooth. This is why we are here to give you some advice.
Getting it all together and getting used to sleeping alone are some of the things that make people sad. We need to start thinking of our own good and not letting anyone destroy our whole selves. These helpful tips will help you regain control of your independence and make you feel comfortable on your own.
Cook something sweet
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There is nothing better than having something sweet to eat at home if you are sad. Just look for a cool recipe, buy the ingredients and you are all done!
Learn something new
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Playing an instrument can be a pain killer! Try to learn playing the guitar or if you have vocal skills you can even start taking singing classes. It is a beautiful way of overcoming a heartbreak.
Laugh out loud
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Try to laugh with anything you can, call your funniest friend or watch a comedy. Not romantic of course! Try to laugh with a cool sitcom or something on the TV.
Look for inspiring things
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Go somewhere inspiring. Try a cool exhibition or maybe a museum. Somewhere you wanted to go for a long time and didn't visit yet. Feeling inspired can make you forget sad feelings.
Wear something new every day
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This can be a new lipstick every day or even new earrings. This tip consist in wearing something that makes you feel renewed. Even though it can sound a little superficial, we humans, have this way of thinking. The way we see ourselves from the outside, affects our inside feelings.
Go out with friends
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This can sound a little bit silly. It can even sound like the least thing you'll do in this moment. However, this works like the rest... feeling loved and dressing up for some event will definitely make you feel better. Look for distractions and don't sink in a glass of water.
Start the gym
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Working out may be the best way of solving anything. You will give your mind a great break and you will definitely feel pleasure after doing it for some time. It will also help you with your self-esteem.
Writing
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Writing your thoughts down can help you rationalizing your thoughts and realizing that sometimes they are not as bad you think they are.
Making lists can also help
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Make a list of happy things that are happening in your life. Or not things that are NOW happening but that you would want to accomplish.
Renew your bedroom
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Renew your space. If you sleep in a new place you'll probably think less of things you shared with your ex boyfriend or girlfriend. You'll make new memories and you will definitely feel better.
Watch your favorite movies
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Watching a movie ALONE can be a satisfying activity. Of course it is better to avoid love movies but anyway it is a great thing to do.
Take care
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Take care of yourself! Go get your hair cut, maybe buy some facial product to put on and feel pretty. Try to make your environment a healthy place to live. Light some candles, everything works.
Get rid of pictures with him/her
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Get rid of any reminder that can make you feel bad again. Throw them away. I know it can sound a little bit hard but believe me, it will definitely help you feel better.
Boxing classes
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Start boxing classes! This is a great way of taking the anger out. How many of us, would love to punch our exes on their face? Well, boxing classes are a great way of unburden!
Text your friends instead of your ex
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Try to text a friend and not your ex. That, will be no help for anyone. Things will be confused and you'll never take something cool of it. You talked everything you had to so now, there is nothing else you can do but go on with your lives.
New activities
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Change your own traditions and start new ones! If you had Thai food on Mondays try going to the movies and the eating Chinese with friends!
Create moodboards
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Try doing moodboards. That is something that is very used in publicity. Picture how you would like your life to be and make it happen. Everything depends on how you picture everything.
Travel
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Try to earn some money to travel somewhere! That will make you a tangible thing to earn money for that does not involve anyone else than you.
Unfriend her/his friends
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Unfriend everyone that can be related to him/her. That will prevent you from knowing what your ex is up to. You definitely don't want to know what is he or she doing all the time!
Rearrange your furniture
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If you don't want to change your whole room just rearrange your furniture. It is much easier and you will definitely feel better with it. Try to breath new air and open your windows more often. Add some nice flowers also! Make a positive environment with anything you can.
