In the end of the year everything gets together, you’ll get frustrated with things that you couldn’t do throughout the year and you are much more irritated with everything. Well, don’t despair! We have the solution for that. It can work differently in each person as luckily we are not all the same.
You should be careful with it so that your bad humor doesn’t affect others or even you. Here we are going to share some tips to overcome bad mood! Hope they work for you as they did for me!
Take a bath
If you arrived home with the best of the energies you should try to change it with everything you can and taking a bath can be pretty satisfying. It will definitely change your airs.
If you change your visual environment it will change your way of actually seeing things. Working in a nice environment or sleeping in it will do everything for you.
Smell good. Make things smell good too! If you are about to sleep, put some good fragrance in your pillow so that your sweet dreams can be accompanied with a nice smell. Believe me, sometimes the answer to your problems is being able to change all the bad energies you bring and turned them into something positive.
Let some natural light come in
Let some natural light come in. Sleeping with everything closed can help you concealing your sleep, however, you should also try waking up with natural light once. Believe me, it feels completely different.
Try sleeping with a window opened, put mosquito repellant and try it! The nice and fresh breeze changes energies and also helps your body relaxing a lot!
Go for a walk
Change your air! Call your best friend and just go for a walk with her it will help you taking out your anger and seeing things from other perspective.