Get luscious and shiny hair with these simple tips

Most people usually apply shampoo first and then conditioner because this is how we were taught to do it, but doing the opposite can help nourish our hair and promote a long-lasting blow-dry. If your hair tends to get greasy or you have thin hair, you can benefit from this.

You have probably heard that rinsing your hair with cold water makes it softer and shinier. Well, this is true; cold water seals the hair cuticles while hot water damages your scalp. Next time you feel tempted to shower with hot water remember both your hair and skin can suffer the consequences.

Rubbing your hair with a regular bath towel can damage it because terrycloth roughs up your hair cuticles and causes friction. However, you can use a special microfiber towel that can help you get soft hair without damaging your hair.

The best way to detangle your hair is with a wide toothed comb that won’t snag or pull your hair. If you suffer from fine, tangled hair or breakage you can benefit from brushing your hair with these hair combs.

If you often flat iron or blow-dry your hair, then you should apply a heat protectant. Using blow dryers or flat irons can damage your hair because they destroy vital proteins in your hair and they also deplete your hair’s natural oils.

If you have curly or wavy hair, then you probably use hair dryers and flat irons often, but this can severely damage your hair. In order to avoid this, you need to buy good styling tools that offer different heat settings, make sure to not set it at the highest degree to prevent hair damage.

Experts say that only those have an oily scalp, very fine hair or exercise a lot, need daily washing. If your hair is naturally dry, shampooing every day can only cause more frizz and damage. Using dry shampoo is a great way to clean your hair without removing the natural oils.

Long-term sun exposure can not only damage your skin, but also your hair. The heat from the sun makes your hair look dry, frizzy and it can create split ends. In order to prevent this, you can buy sunscreen products for your hair.

Our hair can be a tangled mess with lots of knots after having a hectic day, but the worst thing you can do is try to rush the process. Coconut oil can help you get rid of those knots without damaging your hair and remember that using a wide-toothed comb is better than using a brush.

If you want your hair to grow faster, then split ends are your worst enemy. When the protective outlayer of the hair cuticle wears away we get split ends; experts recommend trimming your hair at least once every month.

Even if you have healthy hair, hairstylists recommend using a hair mask at least once a week. The changing of the seasons can also damage your hair, so in order to give your hair the moisture it needs, you should get a hair mask according to your hair type.

If you constantly dye your hair, you should consider taking a break to give your hair a little breather. You should ask your hairstylist to use a professional hair-dye with conditioning properties that can help you get softer hair. An Ammonia-free hair-dye is also a great option to protect your hair from severe damage.

Chlorine and salt can damage your hair so you need to protect it with a swimming cap. This keeps your hair dry and protects it from chlorine and sun damage. A silicone cap is gentler on the hair and it is easier to get on and off.

In order to have perfect hair, we must start with the basics: eating a healthy diet. We must eat lots of vegetables, fruits, fish, nuts, dairy products and drink plenty of water. A healthy diet gives us all the nutrients we need in order to have healthy-looking hair.

Protein can help your hair grow faster and healthier. Meat, eggs, and nuts are some of the foods that contain lots of protein so you definitely include these foods in your diet. Your body needs amino acids to construct new body tissue, hormones and blood cells.

When you massage your scalp the circulation increases and it helps prevent dandruff. Daily scalp massages can also boost your hair growth; you can use olive oil to lubricate and condition the scalp.

If you really want healthy hair, then you should quit smoking and stop bad eating habits because they make your hair dull and prone to breakage. This might be hard for you at first, but having a healthy lifestyle is definitely worth it.

Most people don’t know that water helps regulate the circulatory system which feeds the hair follicle. We highly recommend drinking water to prevent dehydration and help the body process and flush out toxins faster.