Beauty

Man’s transformation after his barber told him to let his beard grow out

For many reasons beards were so famous that every man wanted to let the beard grow as long as they could, and not only the fact about following fashion things, it was about the change you could see on your face and how confident they can be. Some men take to much time to let it grow.

If we thought beard was just for people who were trying to follow trendy things, we were wrong. Gwilyn shows how to let his bread grow, something that changed his lfe , taking him to the top of the world, being really successful. There’s no doubt that facial hair on men can tranform their faces. He looks so different and is really hard to believe it.

before

When Gwilym Pugh was 21, he was working on his own business at home, which started to be successful and he started to gain weight.

advice

One day he went to visit his barber and he told Gwilym to grow a beard and get a new look.

Good habits

This helped him to go back and have good habits, he wanted to be healthier. Gwilym didn't have enought time when he was working on his own business and he gained weight. Meanwhile his beard was growing he was doing excercise to lose some weight.

Change

Gwilym used to be shy and insecure, for him was really hard to talk to people but without any doubt his beard took him to meet great famous people that now is working with him.

Model

His look and attitude changed too much, people started to notice him and cameras started to love him, making him a famous model.

Brands

Gwilym did change his life, he also became a brand ambassador. He was the ambassador of David Beckham's brand. This also happens for products like Vans, Bud Light y Diesel.

Self confidence

Letting his beard grow made his life better because he changed his look and this helped him to feel confident with himself.

New life

He worked really hard for almost 5 years to lose weight that he gained because he usually was sitting all day working from home.

Attitude

His look wasn't the only things that helped him to meet and work with the best brands, his attitude helped a lot. He had a great change and now is impossible for him not to be noticed.

More than a thousand words

Without any doubt a photo say more than a thousand words and now, Gwilyn is a happy persona and he feels confortable being himself. When he was 22, he was starting to change and noticed how important was to take care of his health.

No limits

He never imagined doing anything that he is doing now, but is really happy and proud with all of it. It was like he was born for this.

Just on time

He know without his barber help, who advised him, anything of this could be happening. He thinks he was very lucky about starting the change at the perfect age.

Profession

Gwilym changed everything, also his profession. Now he is working in front of the cameras next to great celebrities.

The look

Since he became a model he has to take care of his beard and also his body. It is really important for his appearance in some commercials.

Changes

Changes are really good, even more when it is about working hard to be better in every aspect of our life and that is what Gwilym did.

On top

Letting his bread grow can be something irrelevant but without any doubt that a bread changed Gwilym life.

Always working

Gwilym works and collaborates on differents projects, that's why he is always really busy and concentrated on being better, so he can motivate many people.

Happiness

He is not longer a insecure person, he know how to enjoy life and appreciate little things that he never noticed before.

Traveling

Many of us dream about traveling all around the world, so does Gwilym and that's why he works really hard to travel often.

The bread

His beard changed his complete his life. Without any doubt to let his beard grow was one of the best advice ever.

General

This is what we would see if the planets were as close as the Moon

The universe is an extraordinary site that may offer images of unique beauty. Unfortunately, we are tiny creatures who hardly we can explore all those beauties offered outer space.

However, if the reality was another and we had the opportunity to see up close to the planets of the solar system, as we see every night the Moon, what would it be?

1. The Moon

Ron Miller

The moon, known since ancient times as a symbol for all things related to emotions, cycles, and mystery, reflects sunlight into the night sky. The full moon is thought to be an especially powerful, when emotions and tides run high. The inspirational beauty of the moon is also more evident at this time.

2. Mercury

Ron Miller

This planet inspired philosophers of old to name it as a regent of communication, trade, and friendship. Mercury, nearest planet to the sun, makes a complete orbit approximately ever 88 days. It is only slightly larger than the earth’s moon, but no less magnificent to star and planet watchers.

3.Venus

Ron Miller

Venus is the second planet from the sun, and is thought to be the earth’s twin in size, mass, and density. If you’ve heard Venus referred to as the “morning star” this is because older researchers believed Venus was in fact two stars: one that shone in the morning and one in the evening.

4. Mars

Ron Miller

It’s not difficult to understand why this large and ruddy planet was associated with the deity of war. Mars is the fourth planet from the sun. Mars was even dubbed the fire star by Chinese astronomers who noted the red planet’s vibrant color. This reddish hue is due to it’s iron rich content which lies in dust over the surface.

5. Jupiter

Ron Miller

This gas giant is the largest planet in the solar system. It’s mass is one thousandth of that of the sun. It is mostly made of hydrogen, although other gases make up it’s composition. Turbulent planetary storms have resulted in a giant red spot on the surface of this giant planet. It is orbited by 67 moons.

6. Saturn

Ron Miller

The second largest after Jupiter, Saturn is known as the ringed planet. The pale yellow planet is thought to exhibit the coloring of the ammonia crystals present in it’s atmosphere. It’s nine rings are composed of ice particles and other debris. This planet has 62 moons, only 53 of which are named.

7. Uranus

Ron Miller

While sitting seven planet from the sun, this planet is no less visually striking than our other planets. It is a newly discovered planet, being officially named in 1781 by Sir William Herschel. This planet was previously recorded in Ptolemy’s Almagest as a star. It’s name is derived from Greek mythology rather than from Roman.

8.Neptune

Ron Miller

Neptune is the 8th and furthest planet away from the sun. Out of all the gaseous planets in the solar system, Neptune is the densest. It’s blue color is created from the planet’s methane absorption of red light. This planet is also noted for it’s active and visible weather patterns, unlike some of the other hazier gaseous planets.

Animals

A Deeply Compassionate Animal Rescue Worker Saves a Litter of Scared Puppies

Gaia was a female dog who had recently given birth to three puppies.

Vía Youtube.com

Hope For Paws is a Los Angeles, California animal rescue that was headed over to the central part of the state to rescue mama and her youngsters.

Vía Youtube.com

Unfortunately, Gaia passed away just two hours before the organization could get to her. This happened because a vehicle struck her in the street. Gaia was only in the area in the first place because people dropped her off in an unfamiliar setting.

Vía Youtube.com

The situation surely was devastating to her vulnerable young puppies who depended on her for all aspects of their care. Although Gaia’s death was a horrible turn of events, it wasn’t the end for her adorable puppies, thankfully.

Vía Youtube.com

Once the rescue worker found out about Gaia’s passing, he understandably was upset. This compelled him to make a promise to Gaia, even though she wasn’t alive when he finally met her. He promised the mama dog that he’d do whatever it took to rescue her pups.

Vía Youtube.com

Since the puppies remained in holes located underground, the rescuer needed a full day to get to them. The puppies were extremely fearful of all people.

Vía Youtube.com

The rescuer persevered, however, and in the end was able to help each and every animal. If you want to see this all for yourself, click on the available video clip for this story.

The Hope For Paws worker who rescued the cute puppies stated that he thought that Gaia was by his side until she was fully confident that all of her babies were completely safe and secure.

Once she knew that they were OK, she was then able to peacefully pass away.

Source: Justmansbestfriendforlife.com

Celebrity

32 celebrities who probably traveled in time

Some people claim that we all have a doppelganger somewhere in the world and it may be true!

These pictures could scare you a little and make you think it’s really possible to travel in time or having a twin lost in the past. These photos show celebrities’ twins from the past. The resemblance isn’t minimal, but it really looks like an old photo of them, it’s quite strange.

Check out these interesting pictures and see the resemblance of these.

Christian Bale and Rasputin

Source: Pinterest.

Christian Bale is a great actor who bears a resemblance to Rasputin, a mystic Russian with great influence in the last days of the Romanov dynasty, was assassinated in 1916.

Maggie Gyllenhaal and Rose Wilder Lane

Source: Pinterest

Her identical twin Rose Wilder Lane, a journalist and novelist born in 1886. Maggie has important roles in many films and Rose was a novelist who wrote many books in her time.

Conan O’Brien and Marshall Henry Twitchell

Source: Pinterest.

Conan and Henry Marshall Twitchell, a Republican senator of Louisiana during reconstruction, are completely identical. He was born in 1840 and died in 1905.

Keanu Reeves and Paul Mounet

Source: Pinterest.

This famous actor looks just like Paul Mounet, a great actor of his time. Keanu is Canadian and was born in Lebanon in 1964, while Paul was a French actor born in 1847. He was known for his silent black and white version of Macbeth in 1909.

Nicholas Cage and this civil war man

Source: Pinterest.

Nicholas has a strong resemblance to this great warrior, from the eyes to the mouth is equal to this man who fought in the civil war. We have already seen enough memes about Nicholas Cage and his new double might be part of new ones.

Christina Aguilera and Ginger Rogers

Source: Pinterest.

She looks so much like Ginger Rogers, a beautiful actress, dancer and singer born in 1911 in Missouri, died in 1995. Both have the gift of dancing and singing, and have all the attention wherever they go.

Queen Latifah y Zora Neale Hurston

Source: Pinterest.

Queen Latifah looks like Zora Neale Hurston, an American writer and folklorist born in 1891. Both African American. Zora was short story writer, folklorist, and anthropologist. Of Hurston's four novels and more than 50 published short stories, plays, and essays, she is best known for her 1937 novel Their Eyes Were Watching God.

Michael Jackson and some old paint

Source: Pinterest.

Michael was a great singer, dancer and celebrity who bear a strong resemblance to the old man in this painting, even in the outfit. Some people believe the King of Pop reincarnated thanks to his out of this world dancing skills.

Brad Pitt and Herman Rorschach

Source: Pinterest.

Brad Pitt looks like Hermann Rorschach, a Freudian psychiatrist who was born in Switzerland in 1884. We believe plenty patients loved to be crazy around this good looking doctor. What do you think?

Michael Cera y Klara

Source: Pinterest,

Klara was the mother of Adolf Hitler. She was born in 1860 in Weitra, Austria and died in 1907 in Linz; she has a resemblance to the actor Michael Cera. He is best known for his appearance on Confessions of a Dangerous Mind when he was a kid.

Albert Einstein and Shia LaBeouf

Source: Pinterest.

Shia a contemporary and quite problematic actor who looks much like the great German Jewish physicist Albert Einstein. He was born in 1879 and died in 1955. Do you see the resemblance between the genius and the actor?

John Travolta and an unidentified man

Source: Pinterest.

John Travolta, a great actor, singer and dancer looks a lot like the man in this old photograph, who wasn’t identified. It looks like this old man was born again to fulfill his purpose in this life. What do you think?

Tilda Swinton and David Bowie

Source: Pinterest.

Tilda Swinton is a great English actress and model who is identical to the musician and composer David Bowie; they are identical in the photos when the singer was much younger. One of them is now resting in peace.

Jay-Z and a man in Harlem

Source: Pinterest.

This is one of the biggest and strangest similarities. Jay Z looks like this man in Harlem, photographed in 1939. There is not a trace of who this man was, but he looks like this great rapper that it´s actually kind of creepy.

Mark Zuckerberg and Philip IV

Source: Pinterest.

Mark Zuckerberg, the creator of Facebook looks a lot like Philip IV, king of Spain and Portugal in 1600. Mark might be considered the king of social networks, while Philip was a true king. He might be his distant relative.

Jack Black and Paul Revere

Source: Pinterest.

Jack Black is identical to Paul Revere, an American Revolution’s patriot who died in 1818 in Boston. Both seem to have the lips, nose and that very unique funny look. Who knows? The revolutionist perhaps had a comic side.

Macaulay Culkin and a young Vladimir Putin

Source: Pinterest

Macaulay Culkin, the renowned actor is compared with Vladimir Putin, President of the Russian Federation. He was born in 1952 and the actor looks like a younger version of him. May be all the party and the drugs have something to do with the way he has aged.

Zach Galifianakis and Louis Vuitton

Source: Pinterest.

Zach ironically resembles the great businessman and designer Louis Vuitton, originally from France. He founded the company of leather articles that bears his name. Zach is well known for his roles on comic films like The Hangover or Due Date.

Johnny Depp and Arthur Schopenhauer

Source: Pinterest.

Johnny and Arthur Schopenhauer look the same; Arthur was a German philosopher who died in 1860. Fun fact is the actor is actually interested in philosophy not only acting.

Sylvester Stallone and Pope Gregorio IX

Source: Pinterest.

Sylvester has a resemblance to Pope Gregory IX, who died in 1241 in Rome. Both have that sad face with droopy eyes that makes them unique. But Stallone is more into de cinematography arts than the catholic church for sure.

Justin Timberlake and a criminal

Source: Pinterest.

Justin is identical to a criminal of the 1800s. At the time he was arrested for sexual assault. We believe must fans would be glad to be seduced by Justin Timberlake but he would be losing that good boy charm.

Bruce Willis and General Douglas MacArthur

Source: Pinterest.

Bruce Willis Doppelganger is General Douglas MacArthur, very famous during World War II. He died in 1964. Bruce is living all action on set while Douglas got to be there in real life. Do you think they are somehow related?

Alec Baldwin and President Millard Fillmore

Source: Pinterest.

Alec has the honor to look a lot like a president of the United States, Millard Fillmore; he died in 1874 and was the 13 president of the country and the last one who wasn’t affiliated with any Democratic or Republican parties.

Orlando Bloom and Nicolae Grigorescu

Source: Pinterest.

Orlando looks like he traveled in time, but in the past was Nicolae Grigorescu, a founder of Romanian’s modern painting. He died in 1907. He was also a gallant with ladies. We like to picture Orlando painting.

Jennifer Lawrence and Zubaida Tharwat

Source: Pinterest.

The Oscar-winning actress has an identical twin named Zubaida Tharwat, an Egyptian actress based in Alexandria in 1940. They have the same exotic Middle East look and a very similar face. What do you think?

Ellen DeGeneres and Henry David Thoreau

Source: Pinterest.

Ellen looks a lot like Henry David Thoreau, an American author, poet and philosopher born in 1817 in Concord. Although she is a woman and he’s a man, both have an incredible resemblance. We can say that they both share their taste for the ladies.

Peter Dinklage and Sebastián de Morra

Source: Pinterest.

Peter is identical to Sebastian de Morra, who was born before the cameras exist. He was the court jester of Philip IV of Spain. This is a painting of him that was completed in 1645.

Eminem and this old drawing

Source: Pinterest.

Eminem is a rapper recognized for his incomparable talent but he does look very similar to this old drawing which source wasn’t identified. Do you think someone from the past traveled to the future and illustrated Eminem?

Jason Segal y Lee J. Cobb

Source: Pinterest.

Jason looks a lot like Lee J. Cobb, a famous actor who died in February of 1976. Both have a big smile and are a little clumsy, but with a unique charm that seduces. Do you think this is Marshall’s actual Doppelganger?

Leonardo DiCaprio and Judy Zipper

Source: Pinterest.

The popular multimillionaire actor, who recently won his first Oscar, Leonardo DiCaprio looks a lot like, Judy Zipper, a modest housewife, who died in 1960. Do you find the resemblance between them?

Eddie Murphy and this old picture

Source: Pinterest

Eddie Murphy is known for being a great actor, director, singer and humorist. And we just found his ancestor or someone who looks just like him, on this old picture of a man with a mustache and a hat.

Matthew McConaughey and a warrior

Source: Pinterest.

Matthew McConaughey was a real life warrior a long time ago. The resemblance between these are strangely amazing, almost too creepy to be true. What do you think? Time-traveling?

Curiosities

Travel couple are paid to travel around the world and blogging

Imagine traveling around the world with the person you love, and making it a job and getting paid for it, that is what Hannah Spelled and Nick Noordijk did. They record their travels and adventures and share them on instragram, their username is Salt in Our Hair, getting to do many collaborations and creating content for social media which they work for.

We are going to tell you what did this couple to make their passion a full time job, and we are also showing some photos that they have shared on their instagram account and we can know how great is traveling around the world. A little salt on our hair to go with our partner to a new adventure

Traveling

Every one of us has had the dream of traveling for the rest of our lives, but it seem to be something impossible or really hard to get, this couple is showing us how it can be possible.

Sunset

Everything started with an instagram account which username is Salt in our Hair, and they share their incredible adventures as a couple.

Discover

Many people were interested about this kind of instagram posts, they finally got to have many followers.

Adventure

When they became popular they got to be sponsored, collaborations and invitations to visit places around the world.

Awesome

When they started they had to deal with their job and getting a free time to travel together, till one day they noticed, it was what they wanted to do as a full time job.

Run away

Discovered how much they can enjoy their travels and also work. This kind of adventure is incredible.

Places

The first time they traveled, it lasted for about 4 months and about 5,000 poeple followed them on instagram during that time and their followers started to ask many questions about traveling.

Long roads

When they noticed they should keep going to different places and make Salt in our Hair a brand, traveling and creating more content, everything just changed.

Magic

They also had to create a website to upload photos, tips and more details about traveling that must be useful for the rest of people.

Fun

For Hannah and Nick, the most interesting thing about traveling is discovering new places, capturing the best memories and being tourists, ready to learn more things.

Lost

They never stop feeling excited about traveling and visiting new places, every place is different and has something that makes the place so unique.

Confidence

Every country has amazing places to visit and need to be admired. The scenarios change in a beautiful way.

Sea

They also have many challenges while traveling around the world, and one of these challenges is having a nice place for them as a couple.

Curiosity

Every single time they go back, they have to make sure that they have enough content and they need new ideas for the next adventure.

Look up

One of the places that they have been expecting to visit is Japan, because they feel that Japanese culture is so beautiful.

Follow me

This is why people is following them, they have a relationship as many people would like to have.

Amazing

On their website they have some advices about traveling and what to do in some places, so this way we can feel the magic of the place we have visited.

Freedom

This is why they keep traveling, they feel free and happy of the kind of experiences that have had. Living great moments.

Respect

They are always sharing their pictures on instagram and videos on youtube.

Happiness

Traveling around the world because it is a full time job is a dream job, we better keep working to make this happen as they did.

Omg

20 Bizarre Places People Are Finding Pokémon on Pokémon Go

Pokémon Go is an augmented reality app that lets you travel between the Pokémon world and the real world. This might be the coolest app launched so far for all the gamers out there. Pokémon Go can be downloaded for free to any iPhone and Android devices; it uses your real location and allows you to search and catch species of Pokémon with your phone’s camera as you walk around your neighborhood.

The idea for this game was conceived after the success of an April Fool’s Day collaboration between The Pokémon Company and Google called Pokémon Challenge. It was launched in July 2016 and it has been quite a success!

Someone’s hungry…

Source: i.imgur.com

The guy who took this screenshot was probably really hungry, but this Pokémon popped up on his screen and it seems like he has also been starving for days! But there’s no need to worry, you can easily catch a Pokémon once you are close enough.

Would you like some fried fish?

Source: i.imgur.com

This is a really funny picture that was taken at the perfect moment! It seems as if Magikarp got there in the wrong time. Pokémon Go was developed by Niantic, an American software development company and it was launched in July 2016.

Eggs for breakfast

Source: MikeBeez

Whoever took this picture was about to cook breakfast and these little Pokémon showed up. If you’d also like to be surprised by this unique game, you can download Pokémon Go for free; there are some in-app purchases available as well.

Someone’s busy…

Source: imgur

We can’t help laugh at this picture, this poor Pokémon seems a little busy and he probably doesn’t want to get caught. Once you’ve logged into the app, you can create your own avatar and choose its style and outfit.

How cute!

Source: Twitter (@JosephGNevin)

This picture might be funny but it is also really adorable! This Pokémon and the dog seem like they’ve been best friends forever. The App uses your current location and it displays a map with the immediate surroundings.

Uh oh

Source: i.imgur.com

This is another perfect example of a picture taken at the right moment. Weedle is the name of the Pokémon that can easily be mistaken for dog’s poo. There are more than one hundred species of Pokémon available to catch.

Ponyta

Source: i.reddituploads.com

Ponyta is the Pokémon you can see in the picture, it seems as if he’s part of the house decoration as well! If you find a Pokémon, you can either view it in augmented reality mode or with a pre-rendered background.

Hey there little friend

Source: i.imgur.com

The pokeball in this picture looks like a bowling ball that’s about to run over our little Pokémon friend Eevee. If you walk around a PokeStop you are more likely to find creatures there; your avatar moves along the map using GPS.

Pidgey

Source: dudecomedy.com

Judging by this picture, the guy who was playing Pokémon Go, was just staring at his poor wife who was about to go into labor! Pidgey is just staring at him thinking: “hey man can you at least help her”. In order to throw your poke ball, you just need to tap and hold it.

Rattata

Source: i.imgur.com

Pokémon creatures can pop up anywhere! The guy who took the picture was going to the bathroom and he was surprised by Rattata! It seems as if he’s not letting anyone near that toilet. This app was first released in the United States, Australia, and Japan.

Oh hey there!

Source: Datoxicoss

Here’s another toilet surprise! Diglett looks really comfortable sitting on that toilet, but unfortunately, he might be mistaken for something else… if you don’t want any creatures to pop up for a certain amount of time, all you have to do is turn off the augmented reality feature.

Crazy lady

Source: i.imgur.com

These children have no idea of the fact that a giant Pokémon could possibly attack them. The only similar game released by Niantic is called Ingress, which is also an augmented reality application.

Be careful with your dog’s food

Source: Joshkta

Rattata looks pretty mad! And in this picture, it seems as if he’s really hungry and ready to eat your dog’s food. You need to know that once you catch a Pokémon you cannot release it back into the wild.

Hey there police officer

Source: Twitter (@sethary)

It seems as if Rattata pops up everywhere, even when there’s a police officer! There have already been reports of distracted drivers playing Pokémon Go; you need to remember that safety comes first, so don’t use the app while you’re driving.

You can find them everywhere

Source: Raqui7

It doesn’t matter if you are on your way back from work or school, these Pokémon can surprise you anywhere. Here’s a very creepy fact: In Wyoming, a player stumbled across a dead body that was floating in the river while he was playing Pokémon Go.

That looks like a nice salad

Source: Jake 1218

Oddish looks like he’s really comfortable there, but we can’t help think that he looks like another vegetable in that dish. Anyone can join a team after reaching level 5, so you and your friends can be on the same team to battle against other team’s Pokémon.

Chicken McNuggets

Source: pastemagazine.com

Ok… we’ve seen Rattata way too many times! And in this picture, it seems as if he’s about to enjoy those delicious McNuggets, let’s just hope that the player caught him before he stole one.

At the office

Source: pastemagazine.com

Be careful, Pokémon Go can become addictive and if you are at work, your boss might get mad at you for trying to catch that Pokémon on the keyboard! The app can also drain your battery really easily because it uses the phone’s GPS, camera and graphics processor at the same time.

This is awkward

Source: pastemagazine.com

Okay, this picture shows how a Pokémon can pop up in the most awkward situations! If you get extremely obsessed with this app, you need to know that you don’t get anything in return for catching all the creatures.

KFC

Source: pastemagazine.com

This last picture is quite funny! This two-headed Pokémon looks like he’s about to be part of KFC’s menu. We hope you enjoy these hilarious pictures of Pokémon creatures that popped up at the perfect time!

Health

Effective remedies for migraines

Migraines are a recurrent headache that might be accompanied by other symptoms such as vomiting, nausea, and fatigue. They often include a stage called aura in which people experience visual disturbances. Studies have shown that migraines affect two to three times more women than men.

About two-thirds of people, who suffer from migraines, cannot carry on with their daily activities when they have an attack. However, there are many relatively simple remedies that can reduce or completely eliminate migraine attacks.

Ginger

Source: viviendosanos.com

Ginger can be used as a natural remedy to treat many diseases including migraines. It contains more than two hundred substances in its oils, which help block prostaglandins which stimulate muscle contractions. According to Dr. Michael Greger, “An eighth teaspoon of powdered ginger was found to work as well as the migraine headache drug sumatriptan (Imitrex) without the side effects.

Chamomile infusion

Source: fondoswiki.com

The healing properties of chamomile are great to treat migraines. Doctors recommend taking a cup of chamomile tea when you start noticing the symptoms, it is more effective if you take it before the headaches get really intense.

Caffeine

Source: gimnasiorizo.wordpress.com

Caffeine can help reduce inflammation, that’s why it is an ingredient in many pain relievers, but you need to be careful because it can also cause headaches. When you usually drink coffee, your body gets used to having caffeine in your system so if you stop drinking coffee it may actually cause headaches.

Chicken broth

Source: corazoncontentoconley.com

Chicken broth can help relieve some migraine symptoms such as vomiting because it replaces the electrolytes that your body has lost. The yellow fat from chicken can also help boost your immune system.

Ice pack

Source: belleza.uncomo.com

Ice is an anti-inflammatory and the cold inhibits your ability to feel the pain. To help relieve migraines, apply an ice pack to the painful part of your head. Most sufferers prefer treating migraine with cold packs rather than hot packs.

Essential oils

Source: compartiendoluzconsol.wordpress.com

Essential oils can be one of the best remedies for migraines because they get to the root of the problem instead of minimizing the pain. The best essential oils for headaches are peppermint, lavender, eucalyptus, and rosemary.

Don't skip meals

Source: healthfullyeverafter.co

You need to eat something at least every three hours because the fluctuations in blood sugar can cause pain that sets up your migraine response. You should include a lean protein in your meals to maintain glucose levels.

Lemongrass tea

Source: viviendosanos.com

Lemongrass smells like lemon but it tastes sweeter, it has many medicinal properties so it can be used as an analgesic, anti-inflammatory, antidepressant and antiseptic. To relieve migraine symptoms you just need to drink a cup of lemongrass tea.

Bananas

Source: lavidalucida.com

Doctors recommend eating carbohydrates such as bananas because they help keep blood sugar levels even. According to express.co.uk, a British woman called Lisa Poyner, who constantly suffered from migraines, discovered that eating a banana every couple of hours was a miraculous cure.

Almonds

Source: salud.ccm.net

Many people who suffer from migraines have lower levels of magnesium. According to livestrong.com, “Migraine sufferers who would like to try increasing their magnesium intake can turn to almonds for help. The recommended daily allowance of magnesium for adults ranges from about 300 to 400 mg/day”

Hot water

Source: okdiario.com

Heat can also be used to lessen the pain of headaches. Warm packs can help sufferers with tension-type or muscle contraction headaches. You can apply them on your neck and posterior part of the head to help relax the muscles in that area. Then, you can apply cold packs which help improve blood circulation.

Apple cider vinegar

Source: youtube.com

Apple cider vinegar can be used as a natural home remedy to relieve migraines. A very simple recipe is: adding one tablespoon apple cider vinegar to a glass of water, mix in 1 tablespoon honey and drink this daily to prevent or treat migraines.

Fish oil

Source: fit27.com

A research by the University of Cincinnati showed that 60% of people who took fish oil pills for six weeks had 50% fewer migraine attacks. You should include fish in your diet (salmon, tuna, and sardines) to help reduce migraine symptoms.

Watermelon

Source: taringa.net

Dehydration may lead to a headache, that’s why you should drink water and eat foods that contain water such as watermelon. The water in these fruits contains magnesium and other minerals that help prevent headaches. Fresh pineapple can also be a very effective remedy.

Lavender oil

Source: comohacerpara.com

Lavender oil has a particularly pleasant smell and it can be used to relieve pain caused by migraines. In order to reduce muscle tension and relieve stress, diffuse five drops of lavender oil in your room, you can also apply it to the back of the neck.

Peppermint oil

Source: cutypaste.com

Peppermint oil has many health benefits including the ability to inhibit muscle contractions and stimulating blood flow in the forehead. To help relieve migraines, you can apply peppermint essential oil across the forehead and on the temples.

Basil oil

Source: imujer.com

Basil is an herb that works as a muscle relaxant; it is also a great antispasmodic, antibacterial, antiviral and anti-inflammatory. If you are suffering from a migraine, chewing some fresh basil leaves and massaging your forehead and temples with 3-4 drops of basil oil can help relieve the pain.

Flaxseed

Source: comohacerpara.com

Some migraines are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Since flax seeds and flax seed oil contain omega-3 essential fatty acids, lignans, and fiber, they can help reduce the symptoms.

Buckwheat

Source: imujer.com

Buckwheat contains a flavonoid called rutin, which is responsible for reducing the pain of migraines. Flavonoids are antioxidants that prevent cell damage and reduce inflammation, one of the main causes of migraines.

Salt

Source: glotonesmagazine.cl

Himalayan salt contains 84 minerals, electrolytes and various elements that help relieve migraines. This type of salt helps reduce the intensity of migraines, strengthens the immune system, balances the serotonin levels in the blood and restores alkalinity levels and electrolytes in the body.

Curiosities

Inspiring women series doll collection

Barbies have been part of our childhood, it doesn’t matter if you played with them or you just saw them somewhere, these dolls have being famous for about 58 years since they first were released.

Since 2015, Barbie signature has a colletion which tries to play tribute to all those women who made and are making things to change the world. 86% of moms are worried about the kind of role models their daughters are exposed to and that’s why Barbie continues to showcase examples of inspirational women.

Inspiring women

The Barbie signature, celebrates role models. They decided to create a collection of dolls of inspiring women because these women took risks, changed rules and made their dream come true.

Frida Kahlo, artist

Frida Kahlo was a Mexican artist who painted many potraits and many other works inspired by the nature and facts about Mexico. She was also interested in politics and joined the Mexican Communist Party in 1927.

Chloe Kim, snowboarder

Chloe Kim is an American snowboarder. She became the youngest woman to win a snowboarding medal.

Martyna Wojciechowska, journalist

Martyna is a Polish traveller, journalist and writer. She began her career when she was just 19 years old, she started as a model in one private broadcaster in Poland.

Leyla Piedayesh, Fashion Designer

Leyla Piedayesh is the founder of lala Berlin. She is the Creative Director and also the responsible for all designs that leave the house of the fashion label.

Hélène Darroze, Chef

Hélène Darroze is a Chef from France. She has two Michelin stars and three restaurants, and these restaurants are located in London, Paris and Moscow.

Amelia Earhart, Aviation pioneer

Amelia Earhart was an aviation pioneer and author. She was the first female aviator to fly across the Atlantic Ocean. She received the United States Distinguished Flying Cross.

Ashley Graham, Model and body activist

Ashley Graham is a Plus-size model. She has appeared in many on the cover of different magazines.

Patty Jenkins, Film director

Patricia Jenkins is an American film director and also is a screenwriter. She worked directing Monsters and Wonder Woman.

Katherine Johnson, Physicist, mathematician

Katherine Johnson is an African.American mathematician and as a NASA employee her calculations of orbital mechanics were critical to the success of the first and subsequent U.S. manned space flights.

Yuanyuan Tan, Ballet dancer

Yuan Yuan Tan is a Chinese ballet dancer and She holds the rank of principal dancer at San Francisco Ballet and she also holds the title of guest principal dancer at Hong Kong Ballet.

Ibtihaj Muhammad, Sabre fencer

Ibtihaj Muhammad is an American sabre fencer and member of the United States fencing team. She was the first Muslim American woman to wear a hijab while competing for U.S. in the Olympics.

Bindi Irwin, Conservationist

Bindi Sue Irwin was born in Australia, she is actress, singer and conservationist. Her mom and dad are also conservationist and her mom is the owner of the Australia Zoo.

Gabby Douglas, Artistic gymnast

Gabrielle Douglas is an artistic gymnast from the United States. She was a member of the United States women's national gymnastics team.

Ava DuVernay, Film director

Ava DuVernay is a film director and producer. She won the directing award in the United States dramatic competition at the 2012 Sundance Film Festival.

Hui Ruoqi, volleyball player

Hui Ruoqi is a female Chinese volleyball player.She is the fifteenth Captain of China women's national volleyball team.

Nicola Adams, Professional boxer

Nicola Adams is a professional boxer. She is the first woman to win an Olympic boxing title. She is a gold medallist.

Sara Gama, Football defender

Sara Gama is an Italian football defender of Congolese descent. She plays for Juventus of the Italian Serie A and also is a member of the Italian national team.

Guan Xiaotong, Actress

Guan Xiaotong is a Chinese actress. She is known for her roles in films Nuan, The promise and the television series To Be A Better Man. She is known as the Nation's Daughter in China.

Inspiring

Since 2015, Barbie signature has a colletion who tries to play tribute to all those women who made and are making things to change the world, and this year was time to celebrate the most recent dolls on the list.

Omg

The creative use of these tattoos you didn’t know about

Usually we get tattooed because we want to remember somebody or something that happened to us, or because we love art, but these tattoos have a more important purpose.

These useful and well thought tattoos ideas will make you want to get one and take pictures of it; so check them out!

Camera in sight

Well first, some curious facts about tattoos that you need to know. 36% of people between 18 and 29 have at least one tattoo (it is estimated that 1 out of 8 people in the world has at least one tattoo, but the number is always increasing).

A door to the heart

In 1991 they discovered a mummy of over 5000 years and the scientists found a total of 57 different tattoos in its well preserved body. It was our friend Ötzi, surely some of you have heard of him.

courage

The tattoo machine is based on the design of the modern doorbells. The first design of the modern tattoo machine is awarded to the famous inventor Thomas Edison. Who would have ever thought that he was going to be the creator of such a wonderful invention?

The asterisk was the best idea

In the late nineteenth and early twentieth century tattoos were fashionable among the European aristocracy. Tattoos were very expensive and people paid a large amount of money for their designs. Women could also get tattooed, which was previously impossible to think of it at that time. Today the cost of tattoos has been reduced and became a symbol of all social classes.

Thanks for being so specific

The most tattooed man in the world is Lucky Diamond Rich, who has 100% of his body tattooed. The first time he got tattooed an eye was in 2008. He was tattooed completely in blue.

This gets me uncomfortable

Fortunately, nowadauys tattoos are becoming more accepted by the society and so it's not difficult to find people with true masterpieces on their skins.

With a lot of relevance

Tattoos were an important part of the identity of the men of the sea and it was them who, at the beginning of modernity, introduced this art to the West. For sailors, tattoos had an important and relevant meaning; they use tattoos to show their adventures, tell stories of their journeys or to celebrate self-achievements.

Smoking kills

As we mentioned in the previous image, a good time passed since the tattoos were a thing of rough sailors. Did you know that Barbie, the most popular doll in history, also has tattoos? It was in 1999, when US toy company Mattel released a version of Barbie with a butterfly tattoo on her stomach, although it was withdrawn from the market because of parents' complaints.

Cut here

This tattoo is a clear example that smoking can kill you, and how hard it's to quit it, but also very ingenious, but let's go back to the curious data. There are tattoos that, at first glance, are impossible to see, because they glow with ultraviolet light, and so are invisible in the day light.

He never leaves the house without socks

The bones of Ötzi, a man who lived in the year 3300 before the Common Era, had many tattoos on his joints, back, legs and arms. The remains of Ötzi were found in 1991, on the Alps, in the border zone between Italy and Austria. Archaeologists believe that tattoos were made for religious purposes.

Another interesting fact about tattoos is that women regret their tattoos more than men do. Many people get tired of having the same tattoo for so long and decide to remove it or cover it with a new one.

To eliminate tattoos, there are various medical procedures (laser, crevice, excision, dermabrasion) and cosmetics (creams and bases) that can sometimes be even more painful or scarring. Despite this, according to statistics, women submit twice as much as men to treatments to get rid of one or more tattoos.

To eliminate tattoos, there are many medical methods (laser, crevice, excision, dermabrasion) and cosmetics (creams and bases) that can sometimes be even more painful or scarring. Despite this, according to statistics, women submit twice as much as men to treatments to get rid of one or more tattoos.

Celebrity

The most loyal Zodiac Signs and Celebrities

The horoscope is an astrological chart or diagram representing the positions of the Sun, Moon, planets, astrological aspects and sensitive angles at the time of an event, such as the moment of a person’s birth. Thanks to this it easy to determine people’s personality and behavior, as knowing which signs are the most loyal when it comes to love.

Check out the most loyal Zodiac Sign, so let’s start from the worst to the best!

Cancer (June 21 - July 22):

When you want a loyal friend or significant other, a Cancer is a great choice. They're very intuitive and insightful, and take their time with their feelings so that when they commit, they do so 100 percent. Understandably, they don't handle betrayal well, so if you're involved with them try to match their level of loyalty.

Tom Cruise

Tom Cruise's emotional perception of the reality that is naturally subjective consistently gets in the way of his wishes and dreams distorting them. It is not so easy for Tom Cruise to differentiate between his wishful thinking and reality. Tom Cruise may again and again try to reach an ideal satisfaction of his emotional needs, the dream of a whole world until his frustration gets him back down to the bottom of rough reality.

Pisces (February 19 - March 20):

Pisces have a vivid imagination and are deeply emotional. They can be a devoted lover and friend, or they can have a whole bunch of people that they're sleeping with. Pisces are loyal and faithful when they're not lost in their own creativity.

Justin Bieber

Justin is a Pisces Sun with a Libra moon. Pisces sun can benefit from a strong partner; they can get involved with some unscrupulous people. He has a Libra Moon he requires partnerships, he is happiest when involved with someone, he seeks cooperation and balance.

Gemini (May 21 - June 20):

Geminis are great at a party because they love to talk and are engaging. Unfortunately, while Geminis can be charming, they can also be flaky and unfaithful. Since there are two sides to their personality, they can be completely loyal and trustworthy one minute, and telling secrets the next.

Johnny Depp

Johnny Depp is able to give his life a definite structure and a stable framework. His creativity and consistency are blending harmoniously and are a guarantee for liability and seriousness. Johnny Depp does not act overhasty but methodically and according to a plan. Johnny Depp's projects have a long-term perspective.

Scorpio (October 23 - November 21):

Scorpios are ruled by passion, and can be loyal sometimes but big cheaters other times. They can be possessive and jealous, and demand loyalty from others, but it depends on how they're feeling at the time.

Katy Perry

Perry’s Moon-Saturn conjunction is in her 1st house. The 1st is about self and personality, and says something about how we appear to the world. With Moon-Saturn here, it’s likely others may find Katy Perry ‘full on’, and/or emotionally responsible yet intense.

Aquarius (January 20 - February 18):

Aquarians are great humanitarians and love to take up a cause. They're very loyal while they're in that moment, but can get distracted easily and latch on to something new. They hate liars and cheaters, and they don't set out to do anything unethical; they just get caught up in the moment.

Shakira

Aquarius is the sign of freedom, curiosity and hunger for knowledge, to achieve the highest limits of horizon. Shakira, broke all boundaries and made their of colombian accent music was heard around the world.

Libra (September 23 - October 22):

In some ways, Libras are one of the more loyal zodiac signs, at least as far as their friends go. They will stand by the side of their friend through thick or thin. Once you have a Libra friend, you have them for life. However, Libras have some impulse control issues, and may act on them. Libras have been known to cheat on their partners, but the fact that they hate conflict and confrontation usually keeps them in line.

John Mayer

Falling in the eighth house and ruled by Venus, the Goddess of Love and Beauty, the zodiac sign Libra is denoted by weighing scales. Much like it symbol, men who fall under this zodiac sign seek balance in their life. They have a keen sense of justice and virtue of fair game and are great at managing conflicts.

Capricorn (December 22 - January 19):

Capricorns are extremely loyal. If there's a problem that threatens to shake their resolve, they will work on it until everything is fixed, and that includes relationships.

Orlando Bloom

Orlando Bloom is able to adapt quite well without denying his opinions because he possesses diplomatic skills in a harmonious connection with his will of assertion. Orlando Bloom's naturalness opens many doors for him and rarely makes resistance rise. Since Orlando Bloom is not under pressure, he does not create counter pressure but invites to a cheerful ease.

Sagittarius (November 22 - December 21):

Sagittarians can be hopelessly in love and fully committed one minute, and losing interest and focusing on someone new the next. They go from one extreme to another, and aren't considered the most faithful or loyal of the zodiac signs.

Brad Pitt

When Brad Pitt experiences a thrust of excitement, he gets carried away and perhaps takes on too much. Brad Pitt puts himself under pressure by looking far ahead to the horizon of all the beautiful opportunities while overlooking the concrete effort required to realise his enthusiastic goals.

Virgo (August 23 - September 22):

Virgos take almost everything (including themselves) very seriously. They're typically grounded and loyal, unless they think their significant other isn't giving them the right kind of positive attention. If this happens, they will turn their hypercritical focus on their partner and start to actively look for someone new.

Beyonce

Beyonce is a famous Virgo, born on September 4th. This means that she is an earth sign, strives for perfection, enjoys structure, and will analyze and dissect all aspects of her life.

Leo (July 23 - August 22):

Leos are very generous, loving, and creative people. They're loyal when it suits them, but since they can be very self-centered, they would never blindly follow anybody. They're leaders, not followers.

Mila Kunis

Mila Kunis' emotional nature is serious and concentrated. She has learn to withhold her original, emotional needs and to turn to the necessities of life. Mila Kunia was forced early to become an adult and to relinquish the playful aspects of being a child.

Aries (March 21 - April 19):

This sign is known for being choosy with their love matches because of the fact that they are so demanding, so when they do slip into a relationship, they don’t like to mess it up and often, their eyes will never stray to another person.

Emma Watson

Emma Watson possesses a lot of creativity and skill to realise her ideas and projects, she has the talent to understand her ideas practically. She wants to see action and concrete results and enjoys her talents.

Taurus (April 20 - May 20):

Everyone knows that Taureans are stubborn, but this can be a good thing. They won't give up on a relationship even when their friends and families suggest that they do.

David Beckham

Born under a Taurus Sun he is someone who has a long term plan and will work hard for what he wants. His career has spanned for years which shows his endurance and perseverance in a very competitive sport.

Celebrity

Believe It Not, These 10 Celebrities Still Live With Their Parents

1. Bradley Cooper

vía suggest.com

The last five years of Bradley’s career have been fantastic as he has consolidated his career and earned millions of dollars. On an emotional level, he has had a difficult time.

movies.mxdwn.com

In 2011, his father died and his mother moved in with him following the death of her husband. It seems like Hollywood’s pretty boy also happens to be a mama’s boy.

2. Jennifer Lawrence

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The Oscar winner already knows the pleasure of success and fame. As she has garnered a lot of money in recent years, Jennifer has purchased a large house.

mujerhoy.com

She dislikes being alone, so it is unsurprising that she asked her parents to move in with her. Could it be that there will be room for one more?

3. Kristen Stewart

vía suggest.com

Kristen Stewart career has been stymied, despite blockbusters like “Twilight”. Her personal problems and turbulent private life have not helped matters.

twilightersparaguay.blogspot.com

Following the breakup with her boyfriend, Robert Pattinson, the actress returned to her parents’ house.

4. Spencer Pratt

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With success on MTV’s “The Hills”, Spencer is a major celebrity. He plays the older brother of Stephanie Pratt, who also appears in the same series.

zimbio.com

Despite the millions of dollars he has earned, Spencer still lives with his parents.

5. Michelle Obama

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It may seem like the most powerful man in the world would not have his mother living under the same roof. In the United States, President Barack Obama has lived with his mother-in-law at the White House since 2008.

20minutos.es

This makes Marian Robinson, Michelle’s mother, the first grandmother to live at the White House since the Eisenhower administration.

6. Snooki

vía suggest.com

Snooki, whose real name is Nicole Polizzi, is a television personality who is known for being part of MTV’s Jersey Shore.

difundir.org

Born in Chile, this famous celebrity lives in the basement of her in-laws. Despite her success, it looks like she has a living that few would be jealous of.

7. Rafael Nadal

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He made millions in major tennis tournaments such as Wimbledon, the United States Open and Australian competitions.

diarioinformacion.com

Although the Spaniard is a successful man in his 30s, he still lives with his parents in Manacor, Ibiza.

8. Melissa Rivers

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Melissa Rivers became well due to her mother. Joan Rivers is the controversial and humorous face of the “Fashion Police”. Until Joan died in 2014, Melissa Rivers lived with her.

businessinsider.com

She continues to occupy the same house and has started the latest season of the “Fashion Police” with Guiliana Rancic and Brad Goreski.

9. Taylor Lautner

vía suggest.com

Taylor is a typical boy from Los Angeles. Like most guys, he spends his time going out with friends and enjoying life.

wwwtaylorlautnercom-belen.blogspot.com.com

Despite its fame and the box office success of “Twilight”, he still lives with his parents. Life at home is so normal for him that his parents continue to make him take out the trash and do his chores.

10. Demi Lovato

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Demi is a talented singer who has dabbled in film and television. Recently, she was the judge of the American version of “The X Factor”.

antena3.com

Although she does not want to live at home, it makes it easier for her to handle her bipolar disorder and eating disorder.

Fuente: suggest.com

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Man’s transformation after his barber told him to let his beard grow out

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The bread

Never-Before-Seen Photos of the King of Rock & Roll

Adorable Puppies On Their First Day Of Work

Things you didn’t know about Disney World and Disneyland

Hollywood Celebrities who married a Latina

Historic Black and White Photos Colorized