Us millennials are the generation most addicted to technology. This is because, social networks were invented when we were young, and we have basically adapted to them. Not only Facebook, now we also have Instagram, Snapchat and so on… It is not an issue, they are mostly great tools to connect with other people, the main issue here is when we connect all the time. Even though there is no need to talk to people.

We have that impulsive thing that makes us talk and talk leaving no topics for when it comes to seeing someone in person. The other thing that is happening is that we are losing the opportunity to enjoy some activities outdoors without starring at the screen. We need to change that ASAP! Here are some helpful tips to try and stop your technology addiction.