Having a strong memory depends on many things. Many people believe that over time our memory power decreases, but there are many ways you can boost your brain such as eating healthy, training your memory and listening to music.

According to the University of Queensland, “The brain’s incredible ability to reshape itself holds true when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory.”