Beauty

People with the most unique skin color in the world

No human in the world look the same as other, there is always something that makes a difference, and these people have a really unique attribute, their so unique and different skin color.

We know that there are many skin color tones, and we might think we have seen them all, but when you see these people that we are about to show you, you will see that they are actually unique.

¡So check them out!

¡We are all unique!

Pinterest.

There are way too many people in the world, but is important to know that we are all unique, and we all got the opportunity to shine in our lives. Even though we are all composed with the same organs and bone structure, each person has something that makes them distinct from everybody else. Some are skinny, short, tall, thick, big eyes, small eyes and many other characteristics we can't mention because there are too many, but there is always something that makes us special.

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You are about to see a list with some of the most curious skin color people in the world, and many of them owe their fame and fortune to it, reason why they were discovered and now they are great models, for important fashion designers and brands.

Stephen Thompson and his grey skin

Pinterest.

He is Stephen Thompson, the handsome American model that is characterized for his unique skin color. Although many think he is photoshopped, actually he is grey and he has modeled for many important brands.

Stephen is really attractive

Stephen Thompson also works for the Major Model Management in New York City. He never dreamed of becoming a model, but he was discovered by a professional photographer and got amazed, knowing he had a future.

Khoudia Diop and her beauty

Pinterest.

This gorgeous girl is Khoudia Diop, and currently she has a big career in the modeling world, but as we all know, the world can be cruel and for many years she was bullied for her skin color. The good thing was that she never let that bring herself down.

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This model was part of the proyect “Colour Girl”, which celebrated the beauty of women and it helped her to lover herself as she is and be proud of her skin color. Since then she capture everybody's attention, including international magazines.

The beauty of Connie Chiu

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Connie Chiu was born in Hong Kong with a genetic trastorn named albinism, this eliminates completely the melanic pigment of the eyes, skin and hair, making her really sensitive to the sun light, reason why she moved to Sweden with her family.

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At the age of 24, Chiu started her career as a model, working for the French fashion designer Jean Paul Gaultier, and since then her life became a dream, because she is one of the most wanted models in the world. She is also a Jazz singer and is constantly invited to big music events.

Paul Karason; The Smurf man

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He was Paul Karason a man that became famous for his odd skin color, something never seen in the world. He named himself as "Smurf dad".

¿How did he become blue?

Pinterest.

After many stress attacks, he decided to treatment that wasn't approved and it was supposed to be under a medical supervision for the big amount of silver used. This was the cause of his skin color turning blue, and he kept drinking the silver solution with no problem.

Nastya Zhidkova, the most beautiful albina in the world

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She was named as the most beautiful albina girl in the world; Nastya was born in Russia in 1996. She became a really famous model for her amazing beauty and everybody in the industry of fashion knows her.

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Besides being involved in the modeling world, she is also a musician and shares her music videos on YouTube and some other digital platforms.

Winnie Harlow is a true beauty

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Sure you recognize this beautiful model for her appearance in Americas Next Top Model, she won the 5th place and since then she has being modeling for an important Spanish brand.

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Winnie Harlow was four years old when a white stain started appearing, the doctor diagnosed her with a genetic trastorn called virtiligo, this causes the skin to lose color, making some spots in the skin.

Lola Chuil, a human barbie

Pinterest.

This girl isn't 20 years old yet, but her modeling career when up really fast. She has more than 425.000 followers on Instagram, and all this thanks to her incredible and unique beauty. Daily she posts a photo along with a phrase, leaving all of her followers a special message.

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Lola Chuil is only 16 years and became a sensation in social media because of her unique beauty and even an international media call the New Yorker the "black Barbie".

Ava Clark: The model girl

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The story of this girl is really heart touching. This African girl is albina, and she was born with blonde hair and green beautiful eyes. Her unique look made her become an international model for important magazines as Vogue or Denim. But there is a sad story behind her.

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She has been analyzed many times by the doctors, and because of her skin and eyes color, and all the problem that her genetic conditions has, she will become blind in a couple of years, meanwhile she continues living life with a great attitude being really positive and happy.

Nikia Phoenix is a piece of art

This is how everynody descrives this beautifu woman that became a total fashion icon. Nikia has a unique attribute that nobody else has, and they are her freckles. Everybody assosiates freckles with people with pale skin complexion and redheads, but this is not the case.

Pinterest.

She works as a model thanks to the perfect and unique combination of her skin color, natural curly hair and freckles. There is no doubt; she is one of the most beautiful people in the world, and not for being perfect, but for odd beauty features.

Celebrity

Famous actors and the real-life characters they played

Many Hollywood movies are based on true stories, and here are the real-life characters alongside the actors who gave them life in the big screen.

They are very similar to each other!

Boys Dont Cry

Brandon Teena was an American transgender who was beaten, raped and brutally murdered in Humboldt, Nebraska in December 1993 because of transphobia, is one of the bloodiest hate crimes in history.

Boys Don't Cry: Hilary Swank

Her past helped her to become a great actress and she was nominated for an Oscar in 1999 for the film Boys Do not Cry (in which Hilary Swank played the main character), and it was based on the documentary The Brandon Teena Story .

Lincoln: The Real President

Abraham Lincoln was an American politician and lawyer who was the sixteenth president of the United States of America from March 1861 until his murder in April 1865.

Lincoln: Daniel Day Lewis

Lincoln is an American epic historical drama film directed by Steven Spielberg, starring Daniel Day-Lewis as the President of the United States, Abraham Lincoln and Sally Field as Mary Todd Lincoln.

Desert Flower: Liya Kebede and Waris Dirie

Waris Dirie is a model, writer and activist in the fight against female genital mutilation. From 1997 to 2003 she was UN special ambassador against female genital mutilation.

Desert Flower: They are identical

Desert Flower is an English, German and Austrian co-production by Sherry Hormann, the director. The story is based on the homonymous and autobiographical novel of Waris Dirie and was produced by, among others, the Desert Flower Film Productions Studios.

Frida: The Mexican painter

Magdalena Carmen Frida Kahlo Calderón was a Mexican painter. Her life was marked by the misfortune of contracting poliomyelitis and then by a serious accident in her youth that kept her bedridden. Her surrealist paintings, even though she denies it, are really impressive.

Frida: Salma Hayek

Frida is a film directed by Julie Taymor and it was released in 2002 by Miramax Films. It is based on Hayden Herrera's book, that narrated the life of the famous Mexican painter Frida Kahlo.

Monster: Aileen Wuornos

Aileen Carol Wuornos was an American serial killer who admitted having killed seven men in separate incidents; each of them, she said, raped her while she was engaged in prostitution.

Monster: Charlize Theron

Monster is an American film released on December 26, 2003. It tells the true story of Aileen Wuornos, who was executed in 2002 for killing seven men between 1989 and 1990.

Milk: The Real Harvey Milk

Harvey Bernard Milk was a US politician and activist, who became the first openly gay man to be elected for a public office in the United States.

Milk: Sean Penn

Milk is an American film that was released on October 28, 2008, directed by Gus Van Sant and it's based on the real life of the politician Harvey Milk, who was elected for a public position in the United States and openly confessed to the gay society.

The Iron Lady: Margaret Tatcher

Margaret Hilda Thatcher was a British politician who exerted as the prime minister of the United Kingdom from 1979 to 1990, was the first woman who occupied this position in the country.

The Iron Lady: Meryl Streep

The Iron Lady is a film that was directed by Phyllida Lloyd, starring Meryl Streep, and it's based on Margaret Thatcher's real life story.

My Week With Marilyn: The one and only true Diva

Norma Jeane Mortenson, later Norma Jeane Baker and better known by its stage name Marilyn Monroe, was an American film actress and one of the most popular of the 20th century, considered as a pop icon and a sex symbol.

My Week With Marilyn: Michelle Williams

My Week with Marilyn is a British film directed by Simon Curtis and written by Adrian Hodges. It stars Michelle Williams, Kenneth Branagh, Eddie Redmayne, Dougray Scott, Emma Watson and Judi Dench.

Blow: The one and only George Jung

George Jung is an American ex-convict and drug dealer who was a member of the Medellin Cartel and was responsible for the importation of cocaine into the United States in the 1970s and into the early 1980s.

Blow: Johnny Depp

Blow is a drama American film directed by Ted Demme and written by David MacKenna and Nick Cassavetes. It stars Johnny Depp, Penelope Cruz, Jordi Mollà, Paul Reubens, Franka Potente and Ray Liotta.

Changeline: Christine Collins

Christine Ida Collins was a working class woman supervisor at a telephone company who fought for 7 years to find her missing son.

Changeline: Angeline Jolie

Changeling is a film directed by Clint Eastwood and starring Angelina Jolie and John Malkovich, released in 2008. It's based on a true story of the 1920s , about the disappearance and exchange of children.

General

10 amazing photos of what people with obsessive-compulsive disorder (OCD) do

There are people who suffer from OCD (obsessive compulsive disorder) this is an anxiety disorder that is primarily characterized by compulsive thoughts, anxiety and concern. Another issue related to this disorder are perfectionists and extremely neat people.

These people enjoy keeping everything in order and sequence, so these images will cause them great satisfaction. Check this pictures out!

The world's most perfect snow ball

Photo: Pinterest

Only a person with obsessive-compulsive disorder could devote his time to do this. As you can see, this is a perfectly round snow ball ready for a fight.

Gummy Bears!

Photo: Twitter

The person who has the time to sort color Gummy bears really deserves an award. Now you can what flavor to eat without making any mistakes. I love how this looks!

Perfect pancakes

Photo: Pinterest

The perfection of these pancakes seems unreal, they are symmetrically round and they have a perfect golden color. Really they make me hungry just to see them, but more than that, they cause me satisfaction.

The best sandwich

Photo: Facebook

I love how this bread looks, is identical to the other half and has no errors. The colors are arranged to perfection and nothing is out of place.

Bell peppers

Photo: Pinterest

The person who took the time to sort these bell peppers for color and size, deserves an award because you do not know how much patience it takes to do it. I would love to buy peppers here because they look very nice.

A well organized supermarket aisle

Photo: Pinterest

They really have to have people with OCD in supermarkets, I don't think many people have enough time to sort each aisle in this way so symmetrical and almost with the best color match. Definitely this is something that will be ruined after they open the doors.

A well organized bartender

Photo: Facebook

This bartender also deserves recognition because beyond serving good drinks to many people, he makes the liquor bar look more orderly and attractive to the eye of the customers. I definitely sit down and order a drink in this place.

Perfect circle on this homework

Photo: Pinterest

Another accident that causes pleasure for people with OCD, is this perfect circle, which definitely did not intend to be so, but wanted to make someone smile. We should better ignore the circle in the line below, it can cause a nervous breakdown.

A perfect blue berry cake

Photo: Pinterest

Perfection in food gives me peace of mind. Everything looks more attractive to the human eye with the perfect assembled blue berries. This delicious cheesecake with berries above is all that anyone with OCD would like to see and eat.

Hand moisturizer

Some OCD things just happen by error. As this figure, it shows the perfect shape of moisturizer for hands, just as he wanted it to be perfect and make him very happy.

Entertainment

Meet the youngest heirs of the royal families

Being born or being part of royalty is one of the most desired dreams. The idea of being part of the royal families of the world is very attractive, not only for the crown, but also for the goods and bank accounts.

These young princes and princesses of the most important royal families of today are the most coveted and sought-after people by all. They have the future of the real houses in their charge and the continuity of family monarchies.

Peter Mark Andrew Phillips

Google.

Peter is Princess Royal and her first husband, Captain Mark Phillips first and only son. Although his parents decided to take away the royal style so they could have a more relaxed and normal life, he is Queen Elizabeth's favorite grandchild.

Zara Phillips

Google.

She is Queen Elizabeth II and Prince Philip, Duke of Edinburgh's eldest granddaughter who was Born in 1981. Zara Phillips, like her brother Peter, does not enjoy a real title or style at the decision of her parents, and is currently the sixteenth in the line of succession to the British throne.

India Casiraghi

Google.

She is Andrea Casiraghi and Tatiana Santo Domingo's youngest daughter. Granddaughter of Princess Carolina of Monaco. At a young age she is one of the youngest heiresses of royalty most requested by cameras and magazines.

Raphael Casiraghi

Google.

He is Carlota Casiraghi's son and second daughter of princess Carolina de Mónaco. He is 4 years of age and made his first appearance in front of the cameras during the National Day of Monaco, where all the Grimaldi met.

Charlotte Marie Pomeline

Google.

Carlota Casiraghi was born on August 3, 1986 in the Principality of Monaco; is Princess Carolina of Monaco and Stéfano Casiraghi's second daughter. While she was growing up the press took interest in her, calling her the princess of Europe. Her beauty has attracted the attention of many companies and fashion brands such as Gucci.

Alexandra Charlotte Ulrike Maryam Virginia

Google.

Alejandra de Hannover is Ernesto Augusto V and his second wife, Princess Carolina de Monaco's only daughter. She has the nobility title of Princess of Hanover, used in Monaco or by courtesy in some parts of the world. At 18 years of age she is one of the most important and influential persons in Monaco.

Louis Robert Paul Ducruet Grimaldi

Google.

Louis Robert Paul Ducruet is Princess Stéphanie de Mónaco and Daniel Ducruet's son, nephew of Prince Albert II, currently occupies the 12 position in the line of succession to the Monegasque throne.

Andrea Albert Pierre Casiraghi Grimaldi

Google.

Andrea Albert Pierre Casiraghi was born on June 8, 1984, being the Princess Carolina of Monaco and her second husband Italian millionaire Stéfano Casiraghi's first-born. Despite being the first-born of the Prince of Monaco, he never inherited due to the Salic laws that govern the small Mediterranean country, in which the male has prevalence over women in succession to the Crown.

Pierre Casiraghi Grimaldi

Google.

Pierre Casiraghi is Carolina de Monaco, Princess of Hanover, and her second husband, the Italian millionaire Stéfano Casiraghi's youngest son. He decided to continue with his dad's business ventures together with his uncle Marco. Several times he was photographed dating different supermodels until 2008 when he started dating Beatrice Borromeo.

Beatrice Borromeo

Google.

Beatrice Borromeo was born on August 18, 1985. She is from San Candido, Italy. Her father is Carlo Ferdinando Borromeo, Count of Arona, which makes her a member of one of the oldest and most important noble families of the transalpine country. She rose to fame around the world when her relationship with Pierre Casiraghi, son of Carolina de Monaco and Stéfano Casiraghi became public.

Princess Iman bint al-Abdalá

Google.

She isQueen Rania of Jordan's daughter, following the footsteps of her mother, who is known worldwide for her beauty and elegance. In recent years she has been seen accompanying her parents to special events and meetings, becoming known as the Princess of Jordan.

Henry Charles Albert David Windsor

Google.

Also known as Prince Harry, he is the youngest of Charles's sons, Prince of Wales and his first wife is Diana, Princess of Wales. At birth he was third in the line of succession to the British throne, however after the births of his nephews Jorge and Carlota de Cambridge, came to occupy the fifth position.

Royalty romance

Google.

Prince Harry has received several criticisms by different media announcing his marriage to the American actress Meghan Markle best known for the series Suits. Despite the negative responses, Prince Harry is very happy with his fiancée.

Prince Carl Philip

Google.

Carl Philip Edmund Bertil Bernadotte, son of King Carl XVI Gustaf of Sweden and Queen Silvia of Sweden. Holds the titles of Prince of Sweden, Duke of Värmland and the treatment of Royal Highness. Prince Charles Philip is the fourth in the line of succession to the throne of Sweden.

Victoria Ingrid Alice Désirée de Suecia

Google.

Better known as Victoria of Sweden, is the heiress to the throne of Sweden. First-born daughter of the kings of King Carl XVI Gustaf and Silvia of Sweden. She holds the titles of Crown Princess of Sweden and Duchess of Västergötland, as well as the treatment of Royal Highness. When ascending Victoria to the throne she would become the fourth queen head of the State of Sweden.

Sacha Casiraghi

Google.

He is the small male son of Andrea Casiraghi and Tatiana Santo Domingo, who undoubtedly resembles his father, unlike his sister who totally looks like her mother.

Prince William

Google.

Prince William, Duke of Cambridge is Charles, Prince of Wales, and Diana, Princess of Wales eldest son. He is the second in line of succession, after his father, to the thrones of the sixteen independent states, although he resides mainly and is directly involved with the United Kingdom, the oldest of these domains.

Royalty family

Google.

In 2010 Prince William decided to announce his commitment to Kate Middleton. This caught the attention of many photographers and magazines, hoping to cover every moment. They currently have two children and stay together all the time they can.

George Alexander Louis Windsor

Google.

He is the eldest son of the Dukes of Cambridge William and Kate; member of the British Royal Family. Since her birth she has been traveling with her parents, who recently decided to move to Norfolk so that she could study and be close to the family residence in Anmer Hall.

Charlotte Elizabeth Diana

Google.

She is the Dukes of Cambridge William and Kate's second daughter, the youngest heiress of the United Kingdom so far. Like his brother George, she has kept traveling with his parents, whom she looks a lot like physically and charismatically.

Health

This is What Happens When You Eat an Avocado a Day

1. Avocados Are A Rich Source Of Glutathione

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Avocados are rich in glutathione. This is a potent antioxidant that protects your cells from damage. Your liver produces a small amount of glutathione, but eating avocados will deliver much more.

mejorconsalud.com/

Avocados are packed with magnesium, too, a key element that contributes to more than 300 metabolic processes.

2. Avocados Provide Monounsaturated Fat

mejorconsalud.com/

Monounsaturated fat is the good kind of fat your body needs. These fatty acids are converted nto energy rather than body fat. This makes avocados an ideal choice for dieters.

lavidalucida.com

Avocados are also a good choice if you’re diabetic; they help you maintain weight and regulate blood sugar.

3. Avocados Have Omega-9 Fatty Acids

healthyfoodteam.com

Omega-9 fatty acids are hard to find, but avocados are packed with them. They lower LDL (bad) cholesterol and raise HDL (good) cholesterol.

lavidalucida.com

A half of an avocado is easy to incorporate into many different meals, including salads and sandwiches.

4. Avocados Are Filling

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Dealing with hunger pangs is one of the most challenging parts of dieting. Avocados are tremendously filling.

upsocl.com

According to studies, a healthy lunch that includes avocado will be up to 23% more satisfying and prevent the onset of feelings of hunger for five hours or more.

5. Avocados Help To Regulate Insulin Levels

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The level of blood sugar is known importance. Insulin, a powerful hormone, is responsible for regulating the level of glucose in our blood, protecting the body from disease. Excess sugar is deposited in the liver and muscles.

saludatualcance.com

The moderating effect avocados have on insulin production is beneficial to diabetics and non-diabetics alike; stable insulin levels help reduce cravings for carbohydrates and other unhealthy foods.

6. Avocados Boost Your Immune System

curiosian2.com

Avocados provide you with plenty of carotenoids, known immune-system boosters that help you stave off allergies, winter colds, and other infections.

curiosian2.com

They also provide tons of vitamins (A, C, D, E, K, B-6, and B-12) to further strengthen your immune system.ections.

7. Avocados Give You Lutein

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Another potent antioxidant, lutein is also useful because it protects your eyes in a number of ways.

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Lutein has been shown to help fight against macular degeneration and the formation of cataracts. A diet that’s rich in avocados helps promote long-term eye health.

8. Avocados Are Great For Expectant Mothers

fasaflora.com

Eat plenty of avocados if you’re pregnant or trying to become pregnant. They’re known fertility boosters and they provide nutrients like folic acid that can improve both your health and that of your baby.

thecucuroom.com

Avocados also provide potassium (50% more than bananas!), in addition to minerals like magnesium and calcium, essencials to help prevent anemia during pregnancy.

9. Avocados Improve Skin And Hair Health

sandranews.com

Besides eating avocados, you can use them as poten all-natural treatments for your skin and hair.

mamabeaute.com

A creamy avocado-based mask rejuvenates the skin, reduces the appearance of wrinkles, and helps to repair sun damage. Avocado can even be applied directly to the hair in a rinse.

10. Avocados Are Free Of Waste

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Don’t throw away the seed after you’ve eaten an avocado! Avocado seeds make great accents to salads and smoothies when roasted, grated, or consumed dry.

pendejaciones.blogspot.com

Grated avocado seed infused in water makes an excellent respiratory treatment for asthma sufferers, too.

Fuente: healthyfoodhouse.com / mejorconsalud.com

Celebrity

The most loyal Zodiac Signs and Celebrities

The horoscope is an astrological chart or diagram representing the positions of the Sun, Moon, planets, astrological aspects and sensitive angles at the time of an event, such as the moment of a person’s birth. Thanks to this it easy to determine people’s personality and behavior, as knowing which signs are the most loyal when it comes to love.

Check out the most loyal Zodiac Sign, so let’s start from the worst to the best!

Cancer (June 21 - July 22):

When you want a loyal friend or significant other, a Cancer is a great choice. They're very intuitive and insightful, and take their time with their feelings so that when they commit, they do so 100 percent. Understandably, they don't handle betrayal well, so if you're involved with them try to match their level of loyalty.

Tom Cruise

Tom Cruise's emotional perception of the reality that is naturally subjective consistently gets in the way of his wishes and dreams distorting them. It is not so easy for Tom Cruise to differentiate between his wishful thinking and reality. Tom Cruise may again and again try to reach an ideal satisfaction of his emotional needs, the dream of a whole world until his frustration gets him back down to the bottom of rough reality.

Pisces (February 19 - March 20):

Pisces have a vivid imagination and are deeply emotional. They can be a devoted lover and friend, or they can have a whole bunch of people that they're sleeping with. Pisces are loyal and faithful when they're not lost in their own creativity.

Justin Bieber

Justin is a Pisces Sun with a Libra moon. Pisces sun can benefit from a strong partner; they can get involved with some unscrupulous people. He has a Libra Moon he requires partnerships, he is happiest when involved with someone, he seeks cooperation and balance.

Gemini (May 21 - June 20):

Geminis are great at a party because they love to talk and are engaging. Unfortunately, while Geminis can be charming, they can also be flaky and unfaithful. Since there are two sides to their personality, they can be completely loyal and trustworthy one minute, and telling secrets the next.

Johnny Depp

Johnny Depp is able to give his life a definite structure and a stable framework. His creativity and consistency are blending harmoniously and are a guarantee for liability and seriousness. Johnny Depp does not act overhasty but methodically and according to a plan. Johnny Depp's projects have a long-term perspective.

Scorpio (October 23 - November 21):

Scorpios are ruled by passion, and can be loyal sometimes but big cheaters other times. They can be possessive and jealous, and demand loyalty from others, but it depends on how they're feeling at the time.

Katy Perry

Perry’s Moon-Saturn conjunction is in her 1st house. The 1st is about self and personality, and says something about how we appear to the world. With Moon-Saturn here, it’s likely others may find Katy Perry ‘full on’, and/or emotionally responsible yet intense.

Aquarius (January 20 - February 18):

Aquarians are great humanitarians and love to take up a cause. They're very loyal while they're in that moment, but can get distracted easily and latch on to something new. They hate liars and cheaters, and they don't set out to do anything unethical; they just get caught up in the moment.

Shakira

Aquarius is the sign of freedom, curiosity and hunger for knowledge, to achieve the highest limits of horizon. Shakira, broke all boundaries and made their of colombian accent music was heard around the world.

Libra (September 23 - October 22):

In some ways, Libras are one of the more loyal zodiac signs, at least as far as their friends go. They will stand by the side of their friend through thick or thin. Once you have a Libra friend, you have them for life. However, Libras have some impulse control issues, and may act on them. Libras have been known to cheat on their partners, but the fact that they hate conflict and confrontation usually keeps them in line.

John Mayer

Falling in the eighth house and ruled by Venus, the Goddess of Love and Beauty, the zodiac sign Libra is denoted by weighing scales. Much like it symbol, men who fall under this zodiac sign seek balance in their life. They have a keen sense of justice and virtue of fair game and are great at managing conflicts.

Capricorn (December 22 - January 19):

Capricorns are extremely loyal. If there's a problem that threatens to shake their resolve, they will work on it until everything is fixed, and that includes relationships.

Orlando Bloom

Orlando Bloom is able to adapt quite well without denying his opinions because he possesses diplomatic skills in a harmonious connection with his will of assertion. Orlando Bloom's naturalness opens many doors for him and rarely makes resistance rise. Since Orlando Bloom is not under pressure, he does not create counter pressure but invites to a cheerful ease.

Sagittarius (November 22 - December 21):

Sagittarians can be hopelessly in love and fully committed one minute, and losing interest and focusing on someone new the next. They go from one extreme to another, and aren't considered the most faithful or loyal of the zodiac signs.

Brad Pitt

When Brad Pitt experiences a thrust of excitement, he gets carried away and perhaps takes on too much. Brad Pitt puts himself under pressure by looking far ahead to the horizon of all the beautiful opportunities while overlooking the concrete effort required to realise his enthusiastic goals.

Virgo (August 23 - September 22):

Virgos take almost everything (including themselves) very seriously. They're typically grounded and loyal, unless they think their significant other isn't giving them the right kind of positive attention. If this happens, they will turn their hypercritical focus on their partner and start to actively look for someone new.

Beyonce

Beyonce is a famous Virgo, born on September 4th. This means that she is an earth sign, strives for perfection, enjoys structure, and will analyze and dissect all aspects of her life.

Leo (July 23 - August 22):

Leos are very generous, loving, and creative people. They're loyal when it suits them, but since they can be very self-centered, they would never blindly follow anybody. They're leaders, not followers.

Mila Kunis

Mila Kunis' emotional nature is serious and concentrated. She has learn to withhold her original, emotional needs and to turn to the necessities of life. Mila Kunia was forced early to become an adult and to relinquish the playful aspects of being a child.

Aries (March 21 - April 19):

This sign is known for being choosy with their love matches because of the fact that they are so demanding, so when they do slip into a relationship, they don’t like to mess it up and often, their eyes will never stray to another person.

Emma Watson

Emma Watson possesses a lot of creativity and skill to realise her ideas and projects, she has the talent to understand her ideas practically. She wants to see action and concrete results and enjoys her talents.

Taurus (April 20 - May 20):

Everyone knows that Taureans are stubborn, but this can be a good thing. They won't give up on a relationship even when their friends and families suggest that they do.

David Beckham

Born under a Taurus Sun he is someone who has a long term plan and will work hard for what he wants. His career has spanned for years which shows his endurance and perseverance in a very competitive sport.

Omg

20 Strangest and weirdest facts about Japan you didn’t know about

Discover here a list of the oddest and craziest fact about Japan that you didn’t know and are going to surprise you for sure.

Each country has its own culture and traditions, and they differ so much from each one, and that’s why for some people other costums are too eccentric for them to even try, and this happens with this Asian country that has some really unusual facts that you are not going to believe, but you need know them for sure.

Your blood type is like your zodiac sign

In Japan you often asked your blood type, just as if it is your zodiacal sign. It’s just that they believe that your blood type determines a personality and it might be true according to them.

In Japan there are no thieves

In Japan there aren't thieves and is something really unusual, almost imposible, the country is really pacific and safe. You can even leave your bag open with an iPad and a phone, that nobody is going to take it. Also you can sleep anywhere without fearing that somebody is take your things away.

Places selling used panties...

This is one of the strangest businesses in the world, and in Japan is a total success. There are places where people come to buy panties that have been already used, and the price is really cheap. Each one includes a dedication of the girl who used it and also informs the date of the last time it was washed...

It is forbidden to park bicycles on the street

It is forbidden to park bikes outside, in few cities they have a specific place destined to this, but usually you need to pay for a private parking spot.

Japan has the highest suicide rate

Unfortunately, Japan has one of the highest suicide mortality rates in the world. Many trains are delayed daily for this reason. Tokyo is a really frequent site of suicide, also, at the foot of Mount Fuji, there is a forest known as “the Suicide Forest " because many people go there to take their own lives.

In Japan, homeless people do not ask for alms.

In the crisis of the 1990s, many people became unemployed and since then they have been living on the streets. A curious thing is that they do not ask for alms ever, instead they survive by doing small jobs for other people, because working for them is really important.

Beauty: Twisted Feet!

It is not a strange thing that in Asia big eyes and smiles are synonyms of beauty, and that is why they even sell gadgets to improve these features and surgeries are also very common thing, but something really weird is that they consider beautiful to have twisted feet, and that is why many women there walk like that.

The is done out on the street!

All the houses in Japan are very small, so it is normal to find washer machines and clothes outside the houses, specifically on the streets. Imagine watching your neighbor's underwear...how awkward!

Fruits are a luxury pleasure that not everbody can afford

Fruits in America are a daily part of balanced diet and they are very cheap; however, in Japan eating a fruit is a luxury that not all people can afford. There are even days of the month in which auctions are held and people fight to buy some fruit. Imagine that!

Among the luxurious fruits there is the Square Watermelon!

It is not a myth, square watermelons, and other strange fruits, do exist in Japan, but as we have said before they are really expensive and buying one can be a little impossible. If you can buy one of these watermelons, you will be paying around $ 90. 90 dollars!

RULE: You can not leave early from your office.

We all have the idea that in Japan people are very hard workers, and it is true, but we do not know why they're always like that. There are protocol that makes people stay a little longer even if their shifts ends after 8 hours, they never leave the office until a couple of hours later, it is a rule that everyone follows.

You can smoke in establishments, but on the streets it's PROHIBITED

Unlike many countries in America, Japan has this unusual rule that you can smoke in bars and restaurants, but don't ever do it on the streets, because it is forbidden for sure. They think it is rude to walk at the same time you are smoking.

Odd parking lot in Japan

In Japan, which is really populated country, the parking lots must take advantage of the possible space available, so they are not distributed widely; they are distributed up in the heights.

Noise is prohibited in the streets

We tend to have the idea that silence is only necessary for hospitals or funerals, but in Japan everyone has to be silent. It is forbidden to carry the mobile with sound and you cannot talk on the phone. Only two or three people with very little volume are allowed.

Pets are allowed per hour

Since the space in the houses in Japan are very small, a new tendency has been developed and is based on renting pets per hour, days or weeks. If you like dogs or cats but you can't have one, then this is one of the easiest solutions.

Going to the bathroom can be really confusing

All bathrooms in Japan are always very clean, although if you are new using these bathrooms it can get really confusing, they have a remote control that is used to activate the water, the dryer, and the cleaning part, as well, you can even activate the sound of falling water if you don't want to be heard.

Tattoos are PROHIBITED: Only the Mafia has them

Although in many countries tattoos qre becoming more accepted each day, in Japan it's seen really badly, because they are related to the yakuza (the Japanese mafia). In many places you can find signs indicating you can't come inside if you have tattoos.

You can not dance after midnight.

It doesn't matter if you are at a disco or a bar, nor even if you are in your own house, because dancing after midnight is something prohibited by the law, and everyone must respect it.

90% of cell phones are waterproof

So far, waterproof phones are starting to appear in our country, but in Japan they have been around for many years, and 90% of mobile advices have this function because people take baths with their phones. That’s weird!

TITANIC: The Japanese survivor was considered a coward

Masabumi Hosono, the only Japanese person that survived this tragedy in 1912, is considered a coward for his country for not having sunk with the ship. As a result he was forced to be isolated from everybody else to suffer.

General

18 Amazing Photos of Actors with their Identical Stunt Doubles

There are few actors who decide not to use doubles while filming a movie, but sometimes, even if they do not want to, the production forces them due to the difficulty of the scenes that are filmed. The high risk action scenes are performed by the actor’s double and we never realize it’s not our favorite character that is on the screen.

1. Liam Neeson

Photo: Pinterest

Act in movies where you’re almost invincible, as all the ‘Taken’ franchise, you may need a little help; Liam Neeson is one of the actors who hates working with people who do his stunts. The actor loves to perform even the most complicated scene, but is forced to have a double who looks like him, because the stunt man is more experienced to jump from a bridge or jump over a car.

Photo: Google

Liam Neeson is one of the actors who hates working with stunt doubles. The actor loves to perform even the most complicated scene, but is forced to have a double who looks like him, because the stunt man is more experienced to safely jump from a bridge or jump over a car.

2. Rupert Grint

Photo: Google

If you’re a friend of Harry Potter and Hermione certainly you will need some help because they are always exposed to dangerous situations. This is the stunt double for the talented redhead Rupert Grint, who gave life to the fearful and tender Ron Weasley in the Harry Potter saga.

Photo: Tumblr

Anthony Knight is Rupert Grint’s stunt double. Here the two can be seen walking in the same outfit on set. The resemblance is apparent in their light complexion and bright red hair.

3. Brad Pitt

Photo: Pinterest

If you’re one of Brad Pitt’s fans, it might be possible that you have a chance with his identical stunt double. No one would actually believe you’re with the double and you would be the envy of all your friends. Do not you think?

Photo: NY Daily News

Here Brad and his double prepare for a scene on the set of The Counselor set in London. In this movie’s fast-paced action scenes, you could never tell the difference between the two.

4. Scarlett Johansson

Photo: Daily Mail UK

To be Black Widow in The Avengers movies is not an easy task. You must be very agile, strong and fearless. Scarlett Johansson has all of those features; however, you need an additional Black Widow to help her improve some scenes, and this is her double.

Photo: Google

Scarlett trained hard for Captain America: The Winter Soldier. Here she is alongside trainer Heidi Moneymaker where they are working hard on her form to be perfect for filming.

5. Chris Hemsworth

Photo: Yahoo

The handsome Chris Hemsworth could not do all the work it takes to be one of the most popular superheroes today, so a double that has long blond hair, a cape and a hammer is required to save the world.

Photo: Business Insider

Besides slight differences in the face, Chris Hemsworth’s stunt double bears a striking resemblance to the star. The chiseled arms and long blonde hair are a perfect match for Thor.

6. Uma Thurman

Photo: Google

We all agree that Uma Thurman needed a very agile double for the scenes of the famous and hyped film, Kill Bill, that’s why they hired the talented Zoe Bell to perform the role in the action scenes, I mean almost all.

Photo: Google

Here you can see Uma Thurman and Zoe Bell’s very similar faces. Zoe was clearly the perfect choice for Uma’s stunt double. Her similar look and extreme athleticism make her the perfect fit.

7. Robert Pattinson

Photo: Blogspot

Robert Pattinson, the handsome actor who gave life to the most desired vampire during the big screen hit, Twilight, also had a double. They were so similar since both of them are very white.

Photo: Express.uk

Here you can see Robert (second from left) and his double (right) on set during Twilight. Not only do they have similar pale skin, but they share the trademark hair that so many girls love.

8. Daniel Radcliffe

Photo: Google

Daniel Radcliffe (Harry Potter) has one of the most unfortunate doubles in history; David Holmes was the man who gave life to the stunts of Harry Potter during all the 6 movies of the franchise but he suffered a severe accident in the filming of the last film of the magician. David is now paralytic from the waist down.

Photo: Pinterest

Despite David Holmes’ tragic accident, he was truly an amazing stunt double for Harry Potter. The movies could not have been what they were without him. Accidents like this show the importance of having stunt doubles.

9. Megan Fox

Photo: Twitter

The sensuality of Megan Fox can not be matched by no one, but this girl, her double, is responsible for making every filming scene of the actress; for example, in the Ninja Turtles movie, the double and great friend of Megan Fox made many of the scenes and you probably did not even notice.

Photo: Ursuline Magazine

Stacey Carino doubled for Megan Fox in the first Transformers movie. She had to do wirework, big explosions, motorcycle stunts, and Vespa tricks in this famous sci-fi film. Their hair and complexion are very similar.

10. John Travolta

Photo: D Listed.com

Everyone has to agree that this double is perhaps the most similar to the famous actor John Travolta. The stunt double could easily be his son or younger brother because the features are identical, that is why the scenes of his films are always so great.

Photo: NY Daily News

John Travolta and his double are seen here on the set of “Life on the Line.” With the full facial hair and identical outfits, it’s easy to see how his double could be mistaken for John.

11. Mark Ruffalo

Photo: Huffington Post

We must remember that this actor also makes some stunts and nobody wants him to get hurt, so production contacted Ruffalo’s good friend and double, who always works with him in his films, either action or romance movies, because they may also require a double for love scenes.

Photo: IMDB

The resemblance between Mark and Anthony is clear here in their matching outfits. The two have the same wide brown eyes and curly salt-and-pepper hair.

12. Daniel Craig

Photo: Twitter

If you thought that being James Bond was simple, ask Daniel Craig, who has worked on the latest movies very close to his twin and great friend, who takes care of the complicated battles in which 007 needs to give some jumps, fly through the skies or walk through fire. A difficult job, but someone has to do it.

Photo: Daily Mail UK

Daniel Craigs’ double takes care of the complicated battles in which 007 needs to jump, fly through the skies or walk through fire. A difficult job, but someone has to do it. Here in their matching suits, it is difficult to tell who is who.

13. Dwayne Johnson

Photo: Google

To be the stunt double of Dwayne Johnson you have to have two fundamental things. First, you have to be very thrown for risky scenes and secondly, and most important, be bald and muscular. His double fulfills the two conditions in order to become Dwayne’s favorite when filming a movie.

Photo: Google

Dwayne’s double, Tanoai Reed, fits both of these characteristics perfectly. Here the two make The Rock’s classic face and hang loose sign.

14. Chris Evans

Photo: News.com.au

Lets focus on the strong resemblance between Chris Evans and his double, it has participated in almost all the movies that Evans has participated in. The double even acted when Chris gave life to The Human Torch in the Fantastic 4 film.

Photo: Google

Sam Hargrave is the double for Chris Evans. Hargrave worked in all of the Captain America movies, where he helped Chris portray an extremely patriotic hero.

15. Tom Cruise

Photo: NY Daily News

The funny thing in about Tom Cruise’s double is that he does not much like the actor; however, they have worked together on many of the films that the actor has done lately. Many criticize that the official double of Tom Cruise is taller and more robust than him, so that the scenes are not quite real.

Photo: Google

Many criticize that the official double of Tom Cruise is taller and more robust than him, so that the scenes are not quite real. However, Tom has chosen to work with him on multiple occasions.

16. Paul Walker

Photo: Twitter

These are perhaps the two most famous doubles of the history, because after the death of Paul Walker, everyone was aware who were the younger brothers of the actor who played the role of doubles for the unfilmed scenes from the movie Furious 7.

Photo: Google

Here the resemblance is obvious between the brothers. In Furious 7, Paul Walker’s face was superimposed onto his brother’s body using CGI so that they could finish the movie after his tragic death.

17. Jennifer Lopez

Photo: E Online

All women in Hollywood use females as doubles, but Jennifer Lopez has an unsolved scandal. Several people say it is the only actress who uses a male stunt double, that’s because J-lo has masculine features. Do you think it’s true?

Photo: Daily Mail UK

In the movie “Shades of Blue,” Jennifer Lopez had a female stunt double to perform her stunts. From the skin tone to the curly hair, this stunt double is a perfect pick for J-lo.

18. Johnny Depp

Photo: Popsugar

It’s funny, but Johnny Depp is an actor that never uses a double; however, for the famous Disney film ‘Pirates of the Caribbean’, he was asked to agree to have a double to film the Jack Sparrow dangerous scenes. Johnny’s double also played the stunt double of Jesus in Mel Gibson’s ‘Passion of the Christ’.

Photo: EMGN.com

The extravagant costumes in ‘Pirates of the Caribbean’ make Johnny Depp almost indistinguishable from his stunt double. This is especially true in the island scene where his face is heavily painted.

Beauty

These cool makeup tricks will help you achieve the perfect look

All the girls love to put some make up for a girl’s night out, when it comes to dating or even to go to work. We feel prettier, sometimes we can feel also more comfortable with it so why not use it? The hard part is to try wearing it trying not be noticed from miles away. The right way of applying some of it, is exactly when people can’t tell that you have some on, because it is supposed to make yourself prettier not helping you being something else you are not.

Foundation

Google.

If you apply foundation to your lips before putting any lipstick on, it will respect its own color a lot more. You need to neutralize your lip color first so that the lipstick one can be fully applied. Remember to put some lip balm first to prevent them from drying out.

Lining lips

Google.

Lip lining will make them look much bigger and your lipstick will last a lot longer. You need to do it from the outside to the inside and you also need to be patient so that your lips look tidy and not messy with it.

Highlighter Powder

Google.

If you highlight your bottom and upper lip in the centre a little it will glow without the bothering stickiness. It looks also more natural.

Exfoliate

Google.

The better way of exfoliating your dry lips is with a toothbrush and vaseline. Try doing it for a few seconds and you'll see better results in any product you apply on them. Be careful and separate the toothbrush you are using for this, and the one for your teeth because you don't want vaseline in your teeth or toothpaste on your lips believe me, it hurts a lot and even more if you have dryness issues.

Angelina Jolie's effect

Google.

For a longer and fuller lip effect try applying it from the outside to the inside moving your finger (if you are using your finger for the application). Put some lipgloss in the middle of your lower lip too. That will help a little more!

Recycling old things

Google.

Try to mix shadows that you didn't use anymore with other glosses or vaseline and you'll get new glosses and shades in just a few secs. You will have a wider variety of colors to change your look!

Eyelashes

Google.

If you apply some vaseline to your eyelashes every night they will get longer and more bushy. You don't need to do it EVERY NIGHT but at least once every two nights.

Second round!

Google.

Try applying a second coat of mascara for better results. It will definitely bring the illusion of bigger lashes as well as darker ones. It works perfectly with your lower lashes too.

False eyelashes

Google.

Cut your false eyelashes and use only half of it. Place them in the external part of your eye and create the best effect in the world. Your lashes will look a lot longer, and more natural than applying the whole things at once.

Pimples

Google.

Put some tree oil in your face and it helps you fix dark spots and pimples. It is a natural way of fixing this type of "imperfections" instead of applying beauty products that mostly have things that don't need to be exactly in your face.

Eye drop saver

Google.

Another pimple tip! Have your eye drops with your make up staff! They can also help you with the swelling and redness of your pimples after trying to get rid of them. They can hurt a little and also be too swollen.

Blush

Google.

If you have a long face you don't need to make it longer with the blush so it is better if you try not to make long lines with it on your cheeks. The other way around if you have a rounder face. You need to make it more stylized so you need to try to make it longer.

Darker skins

Google.

For darker skins try to use a bronzer instead of a blush, that will make it seem more natural and not that applied. Remember, our goal is to look natural and not holy painted.

Moisturizing

Google.

Guess what? If you apply moisturizing when your face is already slightly moist, everything will last a lot longer. So it is important to keep it fresh, moisturized and also clean. Before going to sleep it adds points to wash your face with the right soap.

Contoured face

Google.

If you want to make your nose thinner and sharper try to highlight it in the middle part of it and then put some bronzing powder on the sides. That will make you look more defined and also will give you a brighter look.

Natural Yoghurt

Google.

Applying natural yoghurt to your face will give you a brighter look too! It is one of the most easiest and cheapest moisturizing you'll ever get. Just apply it for 20 minutes. Not more than that because it is too much and can get sticky too!

Nail solution

Google.

If you apply some vinegar on your nails before painting them, it will ensure the paint and will make it last a lot longer than it lasted. Another natural way of solving problems!

Olive oil

Google.

Isn't the most bothering thing when nails get cut and break and you get hooked on everything? Well, if you dip them in olive oil for a few minutes twice a week they will get stronger and shinier.

Cleaning

Google.

To avoid bacteria and oily textures, try to clean your makeup brushes and applicators. They can get you dirty and also be careful when sharing this things because you don't know what that person's skin can have.

Daytime light

Google.

Try applying your make up with daylight if it's a daytime style. You don't want to think your perfect and coming out with a non-sense layer of powder above your skin.

Animals

How cute! These pictures of hedgehogs are too adorable

Hedgehogs are spiny animals that can be found in certain parts of Europe, Asia, and Africa. There are seventeen different species of hedgehog and they have adapted to a nocturnal way of life. Their spiny protection is very similar to that of the porcupines. A very interesting fact about their spines is that they are hollow hairs made stiff with keratin.

The most common pet species of hedgehogs are hybrids and the North African hedgehogs; even though it is illegal to own a hedgehog as a pet in some US states, Scandinavia, the UK and in Italy.

Hey there!

Source: biddythehedgehog

Hedgehogs got their name due to their peculiar habits. A baby hedgehog is known as hoglet and a group of hedgehogs is called an array. Even though they are quite solitary animals, they usually come together only to mate.

Illegal pets

Source: germoid

If you live in the States and you are wondering if owning a hedgehog as a pet is illegal, here are the states in which it is considered illegal: Maine, Arizona, California, Georgia, Pennsylvania, Hawaii, and New York City. They are qualified as wild animals so they are not allowed to be kept as pets.

Spines

Source: TheNom

Hedgehogs have between 5000 to 7000 spines. Each spine lasts about a year and after it drops out, a replacement grows. They have muscles along their backs that can raise and lower those spines if the hedgehog is in a threatening situation.

Species

Source: yepright

There are seventeen different species of hedgehogs, including the Western or European Hedgehog, the Eastern European Hedgehog, the Chinese Hedgehog, the 4-Toed or White-Bellied Hedgehog, the Algerian Hedgehog, the Somalian Hedgehog, and the South African Hedgehog.

Coats

Source: LmintLevente

Hedgehogs’ coats are full of spines and thick, they protect them from predators such as the fox. When they feel intimidated or threatened, they curl up into a spiny ball to protect their vulnerable stomach.

Interesting creatures

Source: alkynesofthings

Each one of the hedgehog’s spine is hollow and springy with a flexible neck and it is erected by muscles. At the base, there is a smooth ball which bends when it hits something. They are some very interesting creatures indeed.

Stimulated

Source: boredpanda.com

Hedgehogs are often stimulated when they are exposed to a strong smell or taste. They tend to self-anoint, which means they cover their prickles in foamy saliva. No one knows why they react like this to certain smells and tastes.

Hunting

Source: PineappleCat

When hedgehogs hunt for food, they basically rely on their senses of hearing and smell because they have poor eyesight even though their eyes are adapted for night-time vision.

Snout

Source: Bretjessie

Most hedgehogs have a long snout, extending beyond the front of their mouth which they use to find food. The length of their snout depends on many things including the species they belong to.

Diet

Source: darcytheflyinghedgehog

Hedgehogs are considered the ‘gardener’s friends’ because their diet includes so many ‘pests’. If you leave your dog or cat’s food out in the garden, hedgehogs could eat their food. They are just too adorable!

Mating

Source: RandomAnnie84

When hedgehogs mate they often make loud snuffling noises. The male circles the female, for hours, until he persuades her to mate. Then, they will separate and the male doesn’t take part in raising the family. Isn’t that unfair?

Litters

Source: biddythehedgehog

Hedgehogs litters range from one to eleven. They stay with their mothers for only four to seven weeks before becoming independent. The mothers have to protect their babies from other male hedgehogs, who sometimes hunt young hedgehogs.

Hedgehog mothers

Source: The Regina Monologues

Here’s a very shocking fact about Hedgehog mothers; they sometimes eat their own babies if the nest is disturbed, although they also move them to a new nest instead of eating them.

Baby hedgehogs

Source: rob79

Baby hedgehogs are born blind and their spines are soft, they are capable of seeing after 32 days. If a litter is born in late September, they usually don’t survive their first winter.

Young hedgehogs

Source: ARRRcade

The young hedgehogs are fed by their mother until they are able to hunt for themselves. After four weeks, the mother will take the young hedgehogs out on their first hunting trip and ten days later the family usually separates.

Things you need if you’re getting a hedgehog

Source: Kentrole

These are things that you should consider before getting a hedgehog, make sure you are able to provide: a good quality cage that is appropriate for hedgehogs, plenty of high-quality recommended cat food, a suitable wheel, a comfortable temperature and veterinary care with someone experienced in hedgehogs.

How to pick up a hedgehog

Source: imgur.com

The best way to pick up a hedgehog is to scoop him up with both hands under the belly, like a cradle. If the hedgehog balls up quickly or already is in a ball, the best way to pick him up would be to use your hand or a blanket to roll him into your hands or the blanket.

Climates

Source: LethalLlama1887

Hedgehogs in cold climes hibernate during winter. In warmer climates, they sleep through heat and drought in a similar process called aestivation. In places with temperate climates, they remain active all year.

Light

Source: Bretjessie

Hedgehogs need light daily to help keep their internal schedules in order. They need natural or artificial light 12-14 hours a day. This should be consistent and start and end the same time every day.

Tumors

Source: boredpanda.com

Hedgehogs can suffer from cancerous growths and lesions to the same extent as other comparable species. Female hedgehogs can get ovarian, uterine and mammary tumors; and male hedgehogs can get jaw tumors.

Health

Find out why drinking coffee is one of the best things you can do

Drinking coffee is part of most people’s everyday routine, but most of them don’t know the benefits of it. We have heard some negative things about drinking coffee, but recent studies have proven that coffee drinkers have a much lower risk of some serious diseases.

This is good news for all the coffee lovers, maybe after reading this post; you’ll enjoy more that early-morning cup of coffee, knowing that it contains beneficial nutrients and antioxidants that can improve your health.

It improves your memory and energy levels

Source: bigthink.com

Coffee works as a stimulant that can help your brain produce more adrenaline and dopamine; this is why drinking coffee improves your memory. If you are not a morning person and you don’t feel motivated to go to work or school, coffee can become your new best friend, helping you improve your mood and energy levels.

It helps you burn fat

Source: blog.paleohacks.com

Most people don’t know that caffeine is a natural substance that can help you burn fat due to the fact that it boosts the metabolic rate by 3-11%. If you are a long-term coffee drinker the effects might diminish, but exercising and drinking coffee is a great way to start the day and burn that unwanted fat.

It lowers the risk of heart disease

Source: www.businessinsider.com

You’re not the first person to think that coffee might actually be harmful to your heart because it makes it beat faster. However, studies have confirmed that drinking three to five cups every day helps prevent cardiovascular disease.

It helps you live a longer life

Source: www.seniorlifestyle.com

We have all heard about some of the negative side-effects of coffee, but you also need to know that it can add years to your life! According to a research made by Harvard, people who drink more coffee could live longer than those who don’t and the negative effects aren’t really harmful in the long term.

It can help improve physical performance

Source: www.learntolive.com

Drinking coffee can stimulate your nervous system because it increases the Adrenaline levels in the blood and it sends signals to the fat cells to break down body fat. These fat cells are released into the blood system as free fatty acids that can be used as fuel to your body.

It helps with sleep deprivation

Source: www.fitlista.com

This might be the most popular benefit, but it is incredible how just the smell of coffee can give you an energy boost. Everyone has dealt with that Monday morning feeling that makes it so hard to focus on work, but drinking a cup of coffee is the best thing you can do!

Nutrients

Source: www.amazingmarriageadventure.com

Coffee beans contain many nutrients such as Riboflavin, Pantothenic Acid, Manganese, Potassium, Magnesium, and Niacin. All of these can help improve your health by drinking just one cup of coffee if you drink more than that; it is even more beneficial for you.

It helps prevent Alzheimer and Dementia

Source: www.thedailybeast.com

Alzheimer is the leading cause of dementia and there isn’t any known cure. Eating healthy and exercising are some of the most effective ways to prevent Alzheimer’s disease, but drinking coffee is another way to prevent it. Those who do drink coffee have a 65% lower risk of getting Alzheimer.

It lowers the risk of type II diabetes

Source: www.enkivillage.com

People who suffer from type II diabetes have elevated blood sugars and an inability to secrete insulin. According to some studies, coffee drinkers have up to a 50% lower risk of getting type II diabetes.

It helps you run faster

Source: www.theodysseyonline.com

If your exercise routine includes going out for a run, then you should definitely drink coffee before your workout. Caffeine helps your muscles convert your fat to fuel, so you are more likely to run that extra mile!

It helps prevent cirrhosis

Source: www.lifepositive.com

Some diseases such as hepatitis can affect your liver, which is one of the most important organs in your body. The liver is in charge of many functions and a condition called cirrhosis can be prevented if you drink four or more cups each day.

It is great for your skin

Source: now.howstuffworks.com

Who said drinking coffee is the only way to take advantage of its benefits? Coffee grounds can work as an exfoliant if you mix them with olive or coconut oil. You won’t have to spend money on facial cleansers anymore because this is a natural, easy way to get smooth skin.

It lowers the risk of Parkinson’s disease

Source: www.healthcaredailyonline.com

Parkinson’s disease is a debilitating neurodegenerative disorder caused by the death of dopamine-generating neurons. A great way to prevent this disease is drinking coffee, but it is caffeine that causes the positive effect, so drinking decaf won’t help you lower the risk.

It improves the quality of your naps

Source: www.huffingtonpost.com

You are probably familiar with the fact that drinking coffee before going to bed at night is not the best thing you can do. However, drinking coffee before a nap can help you feel more energized afterwards; you might think it doesn’t make sense, but it actually does work!

It can help you fight depression

Source: keurigmodelsreviews.com

Most of us have felt better and happier after drinking a cup of coffee, that’s why many experts recommend drinking four or more cups each day in order to have a 20% lower risk of becoming depressed.

It lowers the risk of a stroke

Source: www.femmyhealth.com

According to some studies, if you drink two to six cups of coffee each day, you can lower the risk of having a stroke. Coffee increases blood pressure but the effect is small, so this is another reason why you should drink coffee.

Antioxidants

Source: rideoutadvancedskincare.org

Studies claim that coffee is the biggest source of antioxidants, so your body needs them in order to fight free radicals which damage important cell structures like proteins. Antioxidants donate electrons that help disarm the free radicals.

It helps prevent eye disease

Source: drsiew.sg

People who drink coffee are less likely to experience vision loss and glaucoma thanks to the antioxidants present in coffee. According to some studies, coffee can protect the retina which is a thin tissue layer that contains a lot of nerve cells.

It helps prevent different types of cancer

Source: www.doctoroz.com

Studies claim that drinking coffee can help you prevent skin, liver, and colorectal cancer. Coffee drinkers have a 40% lower risk of liver cancer and a 15% lower risk of colorectal cancer, so including coffee in your diet is one of the best things you can do.

It helps you feel better

Source: freshlybrewed.org

If you are addicted to coffee, now you now the benefits of drinking this delicious beverage, but if you don’t drink coffee at all, you should consider including it in your diet to improve your mood, prevent diseases and feel more energized!

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